| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup
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| Amount Per Serving |
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Calories from Fat 175
Calories 312
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| % Daily Values* |
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Total Fat
19.46g
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30% |
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Saturated Fat
8.208g
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41% |
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Polyunsaturated Fat
0.57g
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Monounsaturated Fat
9.994g
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Cholesterol
61mg
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20% |
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Sodium
808mg
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34% |
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Potassium
327mg
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Total Carbohydrate
17.61g
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6% |
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Dietary Fiber
2.1g
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8% |
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Sugars
0.65g
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Protein
16.59g
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| Vitamin A
0% |
Vitamin C
3% |
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Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (56%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
19.46g
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Carbs
17.61g
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Protein
16.59g
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| There are 312 calories in 1 cup of Hash. |
| Calorie breakdown: 56% fat, 23% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Corned Beef:
See Also:
Contains these Ingredients:
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190 g Corned beef hash with potato (canned)
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