Food database and calorie counter Source: Generic


Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 175
Calories 312
% Daily Values*
Total Fat 19.46g 30%
  Saturated Fat 8.208g 41%
  Polyunsaturated Fat 0.57g  
  Monounsaturated Fat 9.994g  
Cholesterol 61mg 20%
Sodium 808mg 34%
Potassium 327mg  
Total Carbohydrate 17.61g 6%
  Dietary Fiber 2.1g 8%
  Sugars 0.65g  
Protein 16.59g  
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 11%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (56%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 312 calories in 1 cup of Hash.
Calorie breakdown: 56% fat, 23% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 312

Related Types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef
Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef Spread
  view more corned beef nutritional info

See Also:

Essential Everyday Corned Beef Hash
Kroger Hash Brown Patties
Libby's Corned Beef Hash
Aunt Jemima Scrambled Eggs & Sausage with Hash Brown Potatoes
Cracker Barrel Old Country Store Hashbrown Casserole
  view more results

Contains these Ingredients:

190 g Corned beef hash with potato (canned)
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