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Yields:
4 servings
Meal Type:
Desserts
Rating:
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Vanilla Ricotta Cheesecake

If you're missing sweets and like cheesecake, this is a good substitute.

Ingredients

Directions

  1. Mix all ingredients well.
  2. Pour into 4 ramekins (small ceramic bowls).
  3. Bake in 350 °F (175 °C) oven for 20 minutes.
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Reviews 
Great way to get calcium and satify a sweet tooth as well. I make it with Stevia instead of chemical sweetner.
27 Feb 10 by member: hudsongal
lots of fat, but the protein content, defintely commensates in the place of fat.
24 Apr 11 by member: incubuskatz
Sounds pretty good, but the carb count could be lowered with the use of Stevia, instead of Splenda

     
 

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Nutrition summary:

There are 209 calories in 1 serving of Vanilla Ricotta Cheesecake.
Calorie break-down: 53% fat, 14% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 107
Calories 209
 
% Daily Values*
Total Fat 11.92g 18%
  Saturated Fat 6.742g 34%
  Polyunsaturated Fat 0.62g  
  Monounsaturated Fat 3.684g  
Cholesterol 131mg 44%
Sodium 184mg 8%
Potassium 186mg  
Total Carbohydrate 7.37g 2%
  Dietary Fiber 0g 0%
  Sugars 1.36g  
Protein 16.78g  
 
Vitamin A 12% Vitamin C 0%
Calcium 35% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (53%)
 
Protein (33%)
Carbohydrates, 7.37g (14%) Fat, 11.92g (53%) Protein, 16.78g (33%)
* Based on a RDI of 2000 calories