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Yields:
8 servings
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mock Cheesecake

Great substitute for real cheesecake for South Beach dieters.

Ingredients

Directions

  1. Allow cream cheese to soften.
  2. Mix on medium speed until light and fluffy.
  3. Add vanilla flavoring and Splenda to cream cheese and mix at medium speed until well blended.
  4. Pour into pie plate and freeze. You can make this into mini cheesecakes by using small ziplock containers and freezing them.
  5. You can either eat this frozen or allow to thaw.
  6. Delicious!
270 members have added this recipe to their cookbook.
 

 
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Reviews 
I used the fat free cream cheese and the fiber splenda very tasty
I tweeked it a bit and added 1-2 tablespoons of cocoa powder and a total of 3 packs of splenda. I also crushed almonds and put them on the bottom of 4 ramkin cups and then added the mixture ontop to freeze. Even though you suggest eating them frozen, I found it difficult so I nuked it for 10 seconds. If you do this be sure it is a glass or ceramic container because the pc's in the plastic break down in the microwave; we want to be thin and healthy too!
10 Feb 09 by member: mju
Great recipe to satisfy a sweet tooth.Lots of possibilities.
02 Jul 10 by member: for me
If you eat just 1/2 of this, but top with fresh fruit, pecans, walnuts--whatever--it would make a beautiful, sweet, elegant dessert. Yum. Why even freeze it? Put it in individual dessert dishes and refridgerate.
02 Apr 11 by member: bonrat
I really enjoy this simple treat.
29 Jun 11 by member: InsideOut
This is incredibly yummy. Fits in my diabetic low carb diet. I plan to freeze it and cut it into squares. I also may mix in fruit, freeze and make frozen fruit bars.
31 Jul 11 by member: bettylboop

     
 

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Nutrition summary:

There are 130 calories in 1 serving of Mock Cheesecake.
Calorie break-down: 60% fat, 28% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 78
Calories 130
 
% Daily Values*
Total Fat 8.7g 13%
  Saturated Fat 6.34g 32%
  Polyunsaturated Fat 0.256g  
  Monounsaturated Fat 1.646g  
Cholesterol 16mg 5%
Sodium 104mg 4%
Potassium 76mg  
Total Carbohydrate 9.05g 3%
  Dietary Fiber 0g 0%
  Sugars 7.08g  
Protein 3.86g  
 
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (60%)
 
Protein (12%)
Carbohydrates, 9.05g (28%) Fat, 8.7g (60%) Protein, 3.86g (12%)
* Based on a RDI of 2000 calories