|Start Weight:||(11 Nov 13) 225.0 lb|
|Current Weight:||(17 Jul 15) 229.5 lb|
|Goal Weight:||170.0 lb|
following: TLC / DASH
performance: losing 0.6 lb a week
Having a hard time losing weight. Trying to balance the correct amounts of fat,carb, protien per day with exercise. Have Hashimotos thyroid disease so it does not help things along. But I am really excited about this site as it combines a lot of tools and community to support my efforts. Plus, I can sync the site to my cell while I am on the go, that is a big bonus!