Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories from Fat 350
Calories 679
% Daily Values*
Total Fat 38.92g 60%
  Saturated Fat 24.241g 121%
  Polyunsaturated Fat 1.279g  
  Monounsaturated Fat 11.385g  
Cholesterol 153mg 51%
Sodium 615mg 26%
Potassium 615mg  
Total Carbohydrate 25.29g 8%
  Dietary Fiber 0g 0%
  Sugars 1.53g  
Protein 56.04g  
Vitamin A 38% Vitamin C 0%
Calcium 134% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(679 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 679 calories in 2 cups of Ricotta Cheese (Part Skim Milk).
Calorie breakdown: 50% fat, 14% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 339
1 lb 626

Related Types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Great Value Part Skim Milk Ricotta Cheese
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Butternut Squash & Spinach Lasagne
Pierogi (Polish Dumplings)
Zucchini Ricotta Frittata
Roasted Vegetable and Ricotta Pizza
Latin Lasagna
Eggplant Parmigiana II
Eggplant Parmigiana
Florentine Jacket Potatoes
Eggplant Lasagna II
Spinach Lasagna
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Recently Eaten By:

on 25 November 2015
on 24 November 2015
on 16 November 2015
on 08 November 2015

Recently Eaten With:

FatSecret members have recently eaten Ricotta Cheese (Part Skim Milk) with these foods:
Dry Whole Wheat Pasta
Coffee (Brewed From Grounds)
Coho Salmon (Farmed)
Soft Boiled Egg

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