|Start Weight:||(18 Feb 16) 155.0 lb|
|Current Weight:||(18 Feb 16) 155.0 lb|
|Goal Weight:||135.0 lb|
following: Carb Cycling by Chris Powell
performance: gaining 0.1 lb a week
I'm a 45 year old mother of 2 young children. I want to start eating healthy for the sake of my kids. I have been eating unhealthy for years and have recently been on a diet with only lean meat and non-starchy vegetables and fruit. I recently discovered The Gabriel Method and it is EXACTLY how I want to eat and have my family eat...with "treats" as treats rather than a everyday thing. My husband is overweight...my 10 year old son is overweight...and although myself and my 8 year old daughter are within our "normal" weight range, eating healthy isn't going to hurt us any!!! Hoping to teach myself and my kids nutrition.
Fit by 40...DIDN"T HAPPEN!!!!
Get rid of my bat winged arms!
Tone up my "Mommy" belly!
Lift the junk in my trunk!
|FatSecret member since: 03 Nov 06
kvonnordheim's Weight History
kvonnordheim has 3 buddies
kvonnordheim's Latest Posts