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Yields:
12 servings
Meal Type:
Appetizers
Rating:
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Pupusas Revueltas

Tasty chicken stuffed corn cakes.

Ingredients

Directions

  1. In nonstick skillet, sauté chicken in oil over low heat until it turns white. Stir chicken constantly to keep it from sticking.
  2. Add onion, garlic, green pepper, and tomato. Cook chicken mixture through. Remove skillet from stove and let mixture cool in refrigerator.
  3. Meanwhile, place flour in large mixing bowl and stir in enough water to make stiff, tortilla-like dough.
  4. When chicken mixture has cooled, mix in cheese.
  5. Divide dough into 24 portions. With your hands, roll dough into balls and flatten each into 1/2–inch thick circle. Put spoonful of chicken mixture in middle of each circle of dough and bring edges to center. Flatten ball of dough again until it is 1/2–inch thick.
  6. In very hot iron skillet, cook pupusas on each side until golden brown. Serve hot.
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Reviews 
corn is not allowed for type O's
25 Apr 07 by member: Saarloos
what the woo woos corn flour??
11 Apr 09 by member: munecagirl22
OMG! I haven't had these in years I can't wait to make these. I like them with salsa.
21 Oct 10 by member: Nikita 007

     
 

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Nutrition summary:

There are 303 calories in 1 serving of Pupusas Revueltas.
Calorie break-down: 28% fat, 50% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 86
Calories 303
 
% Daily Values*
Total Fat 9.51g 15%
  Saturated Fat 3.264g 16%
  Polyunsaturated Fat 2.015g  
  Monounsaturated Fat 3.463g  
Cholesterol 36mg 12%
Sodium 243mg 10%
Potassium 285mg  
Total Carbohydrate 38.18g 13%
  Dietary Fiber 0.3g 1%
  Sugars 0.9g  
Protein 17.12g  
 
Vitamin A 6% Vitamin C 16%
Calcium 22% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
Carbohydrates, 38.18g (50%) Fat, 9.51g (28%) Protein, 17.12g (22%)
* Based on a RDI of 2000 calories