munecagirl22
Joined March 2009
Posts
17
Following
5
Followers
5
Weight History

Start Weight
265.0 lb
Lost so far: 2.0 lb

Current Weight
263.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 103.0 lb
ive had gastric sleeve and now follow a keto diet plan to get to goal.

munecagirl22's Weight History


munecagirl22's Latest Member Challenges

159
  25lb Challenge
status: Completed
ended: 29 May 09
view progress
 
 


Following

Gungahick
last weighin: losing 1.0 lb a week Down
 
ms_hajah
on diet Atkins
last weighin: gaining 0.4 lb a week Up
ms_michelle
last weighin: losing 1.8 lb a week Down
 
aurorabucket
last weighin: losing 0.7 lb a week Down


munecagirl22's Cookbook

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
cals: 190kcal | fat: 16.46g | carbs: 4.96g | prot: 7.66g
Holiday Creamed Spinach
Even people who don't like spinach will like this recipe.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

munecagirl22's Latest Posts

Trying to stay focus and having good buddies would be nice
hey me either email me lol munecagirl22@yahoo.com iam on atkins and failed cuz saw hubbie this weekend and those redlobster biscuis uhhhh
posted 30 Mar 2009, 08:21
munecagirl22 has submitted 1 post

Other Related Links

Members

Body-by-Visalus-HCG hybrid weightloss Jump Start


munecagirl22's journal

02 April 2009

today iam haveing salad frm frsh market some cali bake a dessert and some cream spinish 4rm my cook book yum yum 4th straight day on diet sill NO weight ...
on diet Atkins  

munecagirl22's Recent Food & Exercise


munecagirl22's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

munecagirl22's Recent Activity

munecagirl22's Own Activity

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Other Member Diet Recent Activity

johnmarth recorded a Weight Entry at 187.0 lb.
seywut11 supported Klif Macadato's Journal Entry.
angelamg recorded a Journal Entry and a Weight Entry at 171.9 lb.
TonyFar recorded a Weight Entry at 228.2 lb.
Jpeits updated their Exercise Diary.
CandissTC supported D2jasper's Journal Entry.
BROPHYKNIGHT recorded a Journal Entry.
ClarityAnn recorded a Journal Entry.