Start Weight:(26 Aug 16) 265.0 lb
Current Weight:(12 Sep 16) 263.0 lb
Goal Weight:160.0 lb
following: Body-by-Visalus-HCG hybrid weightloss Jump Start
performance: Steady

ive had gastric sleeve and now follow a keto diet plan to get to goal.

FatSecret member since: 27 Mar 09

munecagirl22's Weight History

munecagirl22's Latest Member Challenges

  25lb Challenge
status: Completed
ended: 29 May 09
view progress

munecagirl22's Buddies

last weighin: steady Steady
on diet Atkins
last weighin: gaining 0.4 lb a week Up
last weighin: losing 1.8 lb a week Down
last weighin: losing 0.7 lb a week Down
munecagirl22 has 4 buddies

munecagirl22's Cookbook

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
cals: 190kcal | fat: 16.46g | carbs: 4.96g | prot: 7.66g
Holiday Creamed Spinach
Even people who don't like spinach will like this recipe.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

munecagirl22's Latest Posts

Trying to stay focus and having good buddies would be nice
hey me either email me lol iam on atkins and failed cuz saw hubbie this weekend and those redlobster biscuis uhhhh
posted 30 Mar 2009, 08:21
munecagirl22 has submitted 1 post

Other Related Links


Body-by-Visalus-HCG hybrid weightloss Jump Start

munecagirl22's journal

02 April 2009

today iam haveing salad frm frsh market some cali bake a dessert and some cream spinish 4rm my cook book yum yum 4th straight day on diet sill NO weight ...
on diet Atkins  

munecagirl22's Recent Food & Exercise

munecagirl22's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

munecagirl22's Recent Activity

munecagirl22's Own Activity

munecagirl22 recorded a Weigh In at 263.0 lb.
munecagirl22 commented on their Weigh In.
munecagirl22 commented on their Weigh In.
munecagirl22 recorded a Weigh In at 263.0 lb.

munecagirl22's Buddies

Gungahick recorded a Journal Entry and a Weigh In at 260.0 lb.

Other Member Diet Recent Activity

HollyFStewart and Bible Bliss are now buddies.
Svzharikova recorded a Journal Entry and a Weigh In at 129.4 lb.
Sarah1950 supported meggles42's Journal Entry.
sunnykate updated their Food Diary.
Madison Myers recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bahirsalami recorded a Weigh In at 187.4 lb.
FloridaAngel supported At It Again 2015's Weigh In.