Servings: 8
Meal Types:
Desserts
Snacks
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Member Recipe
Fruity Cheesecake Mousse
A low carb cheesecake mousse.
Ingredients
Directions
- Boil water. Melt any sugar free flavor of gelatin (like Jell-O), in hot water. Stir until dissolved.
- Beat cream cheese until smooth. stir in gelatin.
- Whip heavy cream into peaks. Fold in gelatin mixture. Stir in sour cream.
- Chill 3 hours.
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average member rating
for Atkins (pre-maintenance phase):
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on Atkins (pre-maintenance phase):
| Butter and Cream |
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Moderation*
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| Cheese |
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Moderation*
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| Sweets |
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Not OK*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
Super good to keep in the fridge to kill the sweet tooth.
30 Jun 08 by member: rdoqwn
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 179
Calories 201
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| % Daily Values* |
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Total Fat
19.9g
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31% |
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Saturated Fat
12.454g
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62% |
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Polyunsaturated Fat
0.73g
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Monounsaturated Fat
5.691g
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Cholesterol
68mg
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23% |
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Sodium
242mg
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10% |
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Potassium
59mg
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Total Carbohydrate
4.51g
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2% |
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Dietary Fiber
0g
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0% |
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Sugars
1.09g
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Protein
3.29g
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| Vitamin A
16% |
| Vitamin C
0% |
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| Calcium
4% |
| Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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12 other members have added this recipe to their cookbook for Atkins, Pre-Maintenance Phase.
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