blueduck2

Start Weight:(10 Jan 13) 227.0 lb
Current Weight:(04 Feb 13) 222.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 10 Jan 13

blueduck2's Weight History


blueduck2's Cookbook

cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
view complete cookbook

Other Related Links

Members

Atkins


blueduck2's journal

04 February 2013

I think my steroid inhaler is keeping me from losing weight. I am switching to a non-steroid inhaler to see if that helps
on diet Atkins  

blueduck2's Recent Activity

blueduck2's Own Activity

No recent activity.

blueduck2's Buddies

No recent activity.

Atkins Recent Activity

trackin64 supported dustyannfields's Weight Entry.
RoseTampa supported Sallym12's Weight Entry.
Lindart supported jenniferjones1's Weight Entry.
carmunnock and FloridaAngel are now buddies.
LO-Carb Karen supported GrandmaGini's Journal Entry.
Shari22 and FloridaAngel are now buddies.
calvingirl recorded a Weight Entry at 193.4 lb.
old hag updated their Exercise Diary.