blueduck2

Start Weight:(10 Jan 13) 227.0 lb
Current Weight:(04 Feb 13) 222.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 10 Jan 13

blueduck2's Weight History


blueduck2's Cookbook

cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
view complete cookbook

Other Related Links

Members

Atkins


blueduck2's journal

04 February 2013

I think my steroid inhaler is keeping me from losing weight. I am switching to a non-steroid inhaler to see if that helps
on diet Atkins  

blueduck2's Recent Activity

blueduck2's Own Activity

No recent activity.

blueduck2's Buddies

No recent activity.

Atkins Recent Activity

tweetycat recorded a Journal Entry.
At It Again 2015 updated their Food Diary.
Taurielfan commented on redgirl1974's Journal Entry.
TurtleMom23 supported LO-Carb Karen's Journal Entry.
ready4camping updated their Food Diary.
Hunter1010 updated their Food Diary.
Lindart supported mavl8r's Weight Entry.
agilborder recorded a Weight Entry at 171.0 lb.