blueduck2

Start Weight:(10 Jan 13) 227.0 lb
Current Weight:(04 Feb 13) 222.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 10 Jan 13

blueduck2's Weight History


blueduck2's Cookbook

cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
view complete cookbook

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blueduck2's journal

04 February 2013

I think my steroid inhaler is keeping me from losing weight. I am switching to a non-steroid inhaler to see if that helps
on diet Atkins  

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rhontique recorded a Journal Entry.
right-now-or-never updated their Food Diary.
BigC1972 updated their Exercise Diary.
Marlene1952 updated their Food Diary.
time4achange commented on their Journal Entry.
belladonna1031 recorded a Weigh In at 240.0 lb.
ioaq5100 updated their Exercise Diary.
april761 commented on rhontique's Journal Entry.