blueduck2
Joined January 2013
Posts
3
Following
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Weight History

Start Weight
227.0 lb
Lost so far: 5.0 lb

Current Weight
222.0 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 72.0 lb

blueduck2's Weight History


blueduck2's Cookbook

cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
view complete cookbook

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blueduck2's journal

04 February 2013

I think my steroid inhaler is keeping me from losing weight. I am switching to a non-steroid inhaler to see if that helps
on diet Atkins  

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