Start Weight:(21 Mar 14) 135.0 lb
Current Weight:(12 Jul 14) 133.0 lb
Goal Weight:125.0 lb
following: Mitchbeaver's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 21 Mar 14

Mitchbeaver's Weight History

Mitchbeaver's Cookbook

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
view complete cookbook

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Mitchbeaver's journal

12 July 2014

The difference between eating whatever and eating clean after just a week is HUGE. STICKING WITH IT!

18 May 2014

Ahead of the curve for the coming competition.

Mitchbeaver's Recent Food & Exercise

Mitchbeaver's Recent Activity

Mitchbeaver's Own Activity

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Mitchbeaver's Buddies

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Other Member Diet Recent Activity

beatricehankins updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenwinter commented on their Journal Entry.
joycenik updated their Food Diary.
ny_shelly commented on warrenwinter's Journal Entry.
i7akova updated their Food Diary.
viktorapasov recorded a Weigh In at 192.2 lb.
jdhealy updated their Food Diary.