CheyenneKiko

Start Weight:(06 Apr 11) 178.0 lb
Current Weight:(06 Apr 11) 178.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: Steady

FatSecret member since: 05 Apr 11

CheyenneKiko's Weight History


CheyenneKiko's Cookbook

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake II
A low carb delicious chocolate cake.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

Other Related Links

Members

Atkins


CheyenneKiko's Recent Activity

CheyenneKiko's Own Activity

No recent activity.

CheyenneKiko's Buddies

No recent activity.

Atkins Recent Activity

MorseCode recorded a Weigh In at 219.2 lb.
Maxie104 recorded a Weigh In at 182.6 lb.
brenda joyce spencer updated their Food Diary.
karenromiaih2002 recorded a Journal Entry and a Weigh In at 160.0 lb.
RICK90680 recorded a Weigh In at 189.0 lb.
redredmums49 updated their Food Diary.
Lida Rose updated their Food Diary.
alexzwk recorded a Journal Entry.