CheyenneKiko

Start Weight:(06 Apr 11) 178.0 lb
Current Weight:(06 Apr 11) 178.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: Steady

FatSecret member since: 05 Apr 11

CheyenneKiko's Weight History


CheyenneKiko's Cookbook

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake II
A low carb delicious chocolate cake.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

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Atkins Recent Activity

2227Gwen commented on sierra1167's Journal Entry.
ioaq5100 updated their Food Diary.
Marlene1952 updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
LO-Carb Karen supported rhontique's Journal Entry.
singkellensing recorded a Weigh In at 273.0 lb.
slow_poke recorded a Weigh In at 147.0 lb.
tweetycat recorded a Weigh In at 236.2 lb.