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4 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Type:
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Chicken Soup

An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.



  1. Chop up all ingredients.
  2. Combine in a pot and simmer.
  3. Add salt and pepper to taste.
  4. Note: if a creamier chicken soup is desired, add 1/2 cup of cream.
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Sounds Great!
Will make some today with the added cream. Yummy !
07 Jan 08 by member: tzipy
very good
15 Mar 08 by member: men


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Nutrition summary:

There are 154 calories in 1 serving of Chicken Soup.
Calorie break-down: 11% fat, 14% carbs, 75% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 16
Calories 154
% Daily Values*
Total Fat 1.81g 3%
  Saturated Fat 0.493g 2%
  Polyunsaturated Fat 0.466g  
  Monounsaturated Fat 0.484g  
Cholesterol 66mg 22%
Sodium 1458mg 61%
Potassium 435mg  
Total Carbohydrate 5.38g 2%
  Dietary Fiber 1.2g 5%
  Sugars 1.53g  
Protein 27.89g  
Vitamin A 5% Vitamin C 97%
Calcium 18% Iron 29%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (11%)
Protein (75%)
* Based on a RDI of 2000 calories