| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.493g
2%
Trans Fat
0.028g
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.484g
Cholesterol
66mg
22%
Sodium
1458mg
63%
Total Carbohydrate
5.38g
2%
Dietary Fiber
1.2g
4%
Sugars
1.53g
Protein
27.89g
Vitamin D
-
Calcium
43mg
3%
Iron
1.29mg
7%
Potassium
435mg
9%
Vitamin A
11mcg
1%
Vitamin C
14.6mg
16%
Note:
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Last updated: 23 Sep 11 12:49 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (11%)
Protein (75%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
154
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Fat
1.81g
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Carbs
5.38g
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Protein
27.89g
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| There are 154 calories in 1 serving of Chicken Soup. |
| Calorie breakdown: 11% fat, 14% carbs, 75% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp pepper
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1 tsp rosemary
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1/2 tsp sage
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1 tsp sea salt
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4 cups chicken broth
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1 lb chicken, cooked and diced
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1 cup cauliflower
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2 tbsps celery
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1/2 cup chopped onion
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