Elizabethjc26 - Member

Elizabethjc26

Joined January 2010

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Weight History

Start Weight

220.0 lb

Lost so far: 40.0 lb

Current Weight

260.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

190.0 lb

Still to go: 70.0 lb

Elizabethjc26's Weight History

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g

A delicious, very traditional mince pie (beef) topped with mashed potato.

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g

An easy, satisfying Thai chicken pasta.

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g

Turkey Joes made in the slow cooker.

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g

Just set it and forget it. A great simple but tasty dish.

cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g

Healthy makeover of a delicious one-pot dish.

view complete cookbook

	2 servings Red Lobster Cheddar Bay Biscuit
	1 serving Red Lobster Chef's Sig. Lobster Pasta
	1 serving subway light italian dressing
	Desk Work
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph