yogamomma
Joined May 2010
Posts
3
Following
1
Followers
2
Weight History

Start Weight
144.0 lb
Lost so far: 1.0 lb

Current Weight
143.0 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 8.0 lb

yogamomma's Weight History


yogamomma's Latest Member Challenges

114
  Brown Bag Challenge
status: Completed
ended: 13 Jun 10
view progress
 
 


Following

kathryn19
last weighin: steady Steady
   


yogamomma's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g
Rice Pudding
Grandma's rice pudding is surely a family favorite.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

Other Related Links

Members


yogamomma's Recent Food & Exercise


yogamomma's Groups

Nurses United
This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.

On the Night Shift...
night shift is very diff than working on day/evening; sleep, energy,exercise... why cant ppl let us TRY to sleep?

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Get the app
    
© 2024 FatSecret. All rights reserved.