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Food database and calorie counter Source: Generic

Alfalfa Sprouts

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 10
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.135g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 26mg  
Total Carbohydrate 1.25g 0%
  Dietary Fiber 0.8g 3%
  Sugars 0.06g  
Protein 1.32g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (17%)
 
Protein (42%)
Carbohydrates, 1.25g (41%) Fat, 0.23g (17%) Protein, 1.32g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
10
Fat
0.23g
Carbs
1.25g
Protein
1.32g
There are 10 calories in 1 cup of Alfalfa Sprouts.
Calorie breakdown: 17% fat, 41% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup 10
100 g 29

Related Types of Alfalfa:

Alfalfa Seeds (Sprouted)
Sprouts
Bean Sprouts (Soybean or Mung)
Caldwell Fresh Foods Alfalfa Sprouts
Leasa Alfalfa Sprouts
  view more alfalfa nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Brussels Sprouts
Brussels Sprouts (Frozen)
Lentils (Sprouted)
Peas (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
  view more results

Contains these Ingredients:

33 g Alfalfa seeds (sprouted)
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Recently Eaten By:

Karima Nel
on 24 July 2014
LaniZ
on 23 July 2014
ravinamboorihyderabad
on 20 July 2014
Pat_malinski
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Alfalfa Sprouts with these foods:
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