kathryn19 - Member

kathryn19

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 58.0 lb

Current Weight

142.0 lb
Performance: Steady

Goal Weight

142.0 lb

Still to go: 0 lb

kathryn19's Weight History

view kathryn19's complete history

kathryn19's Latest Member Challenges

Summer Boot Camp

status:	Completed
ended:	18 Jul 10
view progress

view all kathryn19's challenges

Following

	thecoach
	last weighin: gaining 0.2 lb a week

	radiochick
	only visible to followers

	sunnykc2010
	last weighin: losing 1.1 lb a week

	yogamomma
	last weighin: losing 0.1 lb a week

kathryn19's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Chicken Pot Pockets

Pockets are the new pies, spread the word.

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g

Roasted Garlic Cauliflower

A low carb side dish for cauliflower.

cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g

Cauliflower Soup

A warming, filling vegetable soup.

cals: 148kcal | fat: 1.69g | carbs: 26.78g | prot: 6.93g

Lemon & Garlic Hummus

Light and tasty hummus with garlic, lemon juice and yogurt.

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

Celery, Onion and Spinach Soup

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

view complete cookbook

kathryn19's Groups

On the Night Shift...
night shift is very diff than working on day/evening; sleep, energy,exercise... why cant ppl let us TRY to sleep?

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Nurses United
This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.

view all kathryn19's groups

kathryn19's Weight History

kathryn19's Latest Member Challenges

Following

kathryn19's Cookbook

Other Related Links

Members

kathryn19's Groups