Joined March 2012
Weight History

Start Weight
194.0 lb
Lost so far: 5.0 lb

Current Weight
189.0 lb
Performance: gaining 1.2 lb a week

Goal Weight
165.0 lb
Still to go: 24.0 lb

tinamarie313's Weight History


last weighin: losing 0.5 lb a week Down
Kevin Hensel
last weighin: steady Steady
last weighin: losing 0.4 lb a week Down
last weighin: steady Steady

tinamarie313's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
view complete cookbook

tinamarie313's Latest Posts

Hi Leanne,

Motivation is always a tough one for me, but I look forward to coming on here to see if I have any messages... which I usually don't, but it gives me a little motivation to get on and track my food. Tracking is what keeps me in line!
posted 10 Apr 2012, 13:37
Too tired to workout?!
That makes perfect sense, if you ask me. Good idea! Smile
posted 10 Apr 2012, 13:31
tinamarie313 has submitted 2 posts

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tinamarie313's journal

26 June 2012

Holy crap! I somehow gained 7 lbs in the last week. Not surprising, considering what I ate and drank! Getting back on track now. Less than 70 days til ...

19 May 2012

Not really sure what happened this weigh in... disappointing, but I defintely have room for improvement. I tend to splurge on the weekend after my w ...

tinamarie313's Recent Food & Exercise

tinamarie313's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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