Food database and calorie counter Source: Member

Trader Joe's


Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 25
Calories 160
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
Vitamin A - Vitamin C -
Calcium - Iron 10%
Information for this food was submitted to the FatSecret food database by member DieselGrrl on 08 Jan 08, and last modified on 12 Oct 12 by member Disneygirl123 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 160 calories in a 1/4 cup serving of Trader Joe's Quinoa.
Calorie breakdown: 17% fat, 69% carbs, 15% protein.

Related Quinoa from Trader Joe's:

Fully Cooked Organic Quinoa
Harvest Grains Blend
Organic Quinoa
Organic Red Quinoa
Organic Tricolor Quinoa
Organic White Quinoa
  find more trader joe's quinoa products

More Products from Trader Joe's:

Riced Broccoli
Pumpkin-Y Pumpkin Bites
Oaxacan Inspired Chicken Thighs in Mole Sauce
1,000 Day Gouda Cheese
Triple Creme Brie Cheese
  view all trader joe's products

Other Types of Quinoa:

Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
Food Search


Add this item to my food diary

 x 1/4 cup

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.