Food database and calorie counter Source: Member

Trader Joe's

Quinoa

Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
3g
Carbs
28g
Protein
6g
There are 160 calories in a 1/4 cup serving of Trader Joe's Quinoa.
Calorie breakdown: 17% fat, 69% carbs, 15% protein.

Related Quinoa from Trader Joe's:

Fully Cooked Organic Quinoa
Organic Sprouted Tricolor Quinoa
Quinoa Duo with Vegetable Melange
Organic Quinoa
Three Grains Blend
Organic Red Quinoa
  find more trader joe's quinoa products

More Products from Trader Joe's:

Seasoned Buffalo Ghee
Vegan Cream Cheese
Crunchy Almond Butter - No Salt
Raclette Cheese
Churro Bites
  view all trader joe's products

Other Types of Quinoa:

Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Traditional
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Quinoa
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/4 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.