Start Weight:(16 Mar 11) 260.0 lb
Current Weight:(16 Mar 15) 132.0 lb
Goal Weight:125.0 lb
following: slimatlast's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 11

slimatlast's Weight History

slimatlast's Latest Member Challenges

  NaNoWriMo Weight Loss Challenge 2015
status: In Progress
currently: Week 4 of 4
end date: Sunday 29 Nov 15
view progress
  Walk walk
status: Completed
ended: 18 May 15
view progress

slimatlast's Buddies

buddies only
last weighin: steady Steady
Cindy 23
not sharing weight
last weighin: losing 5.1 lb a week Down

slimatlast's Latest Posts

The Scale Game
A wise dietician shared this with me....Scales are for fish NOT people. One should not be a slave to their scale rather they should focus on how they feel and how their clothes look (hang) on them.
I have hidden my digital scale so I can not weigh myself on a daily basis. I do miss my scale but I am trying to follow the dietician's advise. Hopefully after a month the results will be positive. Smile
posted 15 Nov 2011, 09:35
Looking for Diet Buddies in 40s - 60s age range
I will be your buddy.
posted 31 Oct 2011, 11:32
Looking for a few good people
I am always looking to give and for support/help in my journey. Add me if you are so inclined.
posted 01 Jun 2011, 10:05
Low Carb Diet
Research, research, research, seek professional advice and only then make a educated decision as to which food program you want to follow. (Notice how I did not use the word diet Smile "diet" always sounds sooo restrictive)
I wish you the best in your journey to optimum health.
posted 24 Mar 2011, 15:57
slimatlast has submitted 4 posts

Other Related Links


slimatlast's journal

17 March 2015

NEW GOAL WEIGHT 125 pounds.
on diet slimatlast's own diet  

07 July 2014

why oh why do I journal then quit then journal then quit? I know journalling keeps me "honest" and on track but.....I still start, stop, start, stop. ...
on diet slimatlast's own diet  losing 0.3 lb a week

slimatlast's Recent Food & Exercise

slimatlast's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Real hCG Support
We Know It Works No Matter What You Haters Say

The 100 Club
A Group who's main focus is to shed 100 lbs!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

slimatlast's Recent Activity

slimatlast's Own Activity

slimatlast joined challenge NaNoWriMo Weight Loss Challenge 2015.

slimatlast's Buddies

jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

holidaybunny recorded a Weigh In at 148.0 lb.
grilfer recorded a Weigh In at 193.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 159.2 lb.
gbinny recorded a Weigh In at 160.0 lb.
shobson25 recorded a Weigh In at 158.2 lb.
shyheyra recorded a Weigh In at 137.0 lb.
Knightofflowers recorded a Weigh In at 169.0 lb.