slimatlast
Joined January 2011
Posts
125
Following
28
Followers
28
Weight History

Start Weight
260.0 lb
Lost so far: 128.0 lb

Current Weight
132.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 7.0 lb

slimatlast's Weight History


slimatlast's Latest Member Challenges

70
  10 lb by 21st November
status: Completed
ended: 21 Nov 16
view progress
 
  
45
  The X-Mas Crunch
status: Completed
ended: 04 Jan 16
view progress
 


Following

ahmedmdiab
last weighin: losing 0.8 lb a week Down
 
wroughtinfire
last weighin: gaining 1.0 lb a week Up
NoChubbyMom
only visible to followers
 
TAIC69
last weighin: gaining 0.2 lb a week Up



slimatlast's Latest Posts

The Scale Game
A wise dietician shared this with me....Scales are for fish NOT people. One should not be a slave to their scale rather they should focus on how they feel and how their clothes look (hang) on them.
I have hidden my digital scale so I can not weigh myself on a daily basis. I do miss my scale but I am trying to follow the dietician's advise. Hopefully after a month the results will be positive. Smile
posted 15 Nov 2011, 09:35
Looking for Diet Buddies in 40s - 60s age range
I will be your buddy.
posted 31 Oct 2011, 11:32
Looking for a few good people
Hi
I am always looking to give and for support/help in my journey. Add me if you are so inclined.
rhon
posted 01 Jun 2011, 10:05
Low Carb Diet
Research, research, research, seek professional advice and only then make a educated decision as to which food program you want to follow. (Notice how I did not use the word diet Smile "diet" always sounds sooo restrictive)
I wish you the best in your journey to optimum health.
posted 24 Mar 2011, 15:57
slimatlast has submitted 4 posts

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