slimatlast

Start Weight:(16 Mar 11) 260.0 lb
Current Weight:(15 Sep 16) 132.0 lb
Goal Weight:125.0 lb
following: slimatlast's own diet
performance: Steady

FatSecret member since: 03 Jan 11

slimatlast's Weight History


slimatlast's Latest Member Challenges

72
  10 lb by 21st November
status: Completed
ended: 21 Nov 16
view progress
 
  
45
  The X-Mas Crunch
status: Completed
ended: 04 Jan 16
view progress
 


slimatlast's Buddies

TAIC69
last weighin: losing 3.0 lb a week Down
 
ahmedmdiab
last weighin: gaining 2.1 lb a week Up
Rockiesfan
last weighin: steady Steady
 
thynes
buddies only



slimatlast's Latest Posts

The Scale Game
A wise dietician shared this with me....Scales are for fish NOT people. One should not be a slave to their scale rather they should focus on how they feel and how their clothes look (hang) on them.
I have hidden my digital scale so I can not weigh myself on a daily basis. I do miss my scale but I am trying to follow the dietician's advise. Hopefully after a month the results will be positive. Smile
posted 15 Nov 2011, 09:35
Looking for Diet Buddies in 40s - 60s age range
I will be your buddy.
posted 31 Oct 2011, 11:32
Looking for a few good people
Hi
I am always looking to give and for support/help in my journey. Add me if you are so inclined.
rhon
posted 01 Jun 2011, 10:05
Low Carb Diet
Research, research, research, seek professional advice and only then make a educated decision as to which food program you want to follow. (Notice how I did not use the word diet Smile "diet" always sounds sooo restrictive)
I wish you the best in your journey to optimum health.
posted 24 Mar 2011, 15:57
slimatlast has submitted 4 posts

Other Related Links

Members


slimatlast's journal

21 September 2016

I have been hovering between 130 and 135 for months. I was thinking my body was playing catch up after months of loss but now it is time to get back on ...
on diet slimatlast's own diet  

17 March 2015

NEW GOAL WEIGHT 125 pounds.
on diet slimatlast's own diet  

slimatlast's Recent Food & Exercise

slimatlast's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Real hCG Support
We Know It Works No Matter What You Haters Say

The 100 Club
A Group who's main focus is to shed 100 lbs!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

slimatlast's Recent Activity

slimatlast's Own Activity

No recent activity.

slimatlast's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported Draglist's Journal Entry.
22jack updated their Food Diary.
jvic88 updated their Exercise Diary.
plp5006 updated their Food Diary.
cooking chic updated their Food Diary.
lms1977 supported MaloneHoughton's Journal Entry.
MaloneHoughton recorded a Journal Entry and a Weight Entry at 188.0 lb.
RidingwithMark recorded a Weight Entry at 224.9 lb.