slimatlast

Start Weight:(16 Mar 11) 260.0 lb
Current Weight:(16 Mar 15) 132.0 lb
Goal Weight:125.0 lb
following: slimatlast's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 11

slimatlast's Weight History


slimatlast's Latest Member Challenges

49
  Walk walk
status: In Progress
currently: Week 1 of 8
end date: Monday 18 May 15
view progress
 
  
80
  Walking everyday
status: Completed
ended: 14 Dec 14
view progress
 


slimatlast's Buddies

Online now jparlett
buddies only
 
Online now Rockiesfan
last weighin: steady Steady
ahmedmdiab
last weighin: losing 0.6 lb a week Down
 
thynes
buddies only



slimatlast's Latest Posts

The Scale Game
A wise dietician shared this with me....Scales are for fish NOT people. One should not be a slave to their scale rather they should focus on how they feel and how their clothes look (hang) on them.
I have hidden my digital scale so I can not weigh myself on a daily basis. I do miss my scale but I am trying to follow the dietician's advise. Hopefully after a month the results will be positive. Smile
posted 15 Nov 2011, 09:35
Looking for Diet Buddies in 40s - 60s age range
I will be your buddy.
posted 31 Oct 2011, 11:32
Looking for a few good people
Hi
I am always looking to give and for support/help in my journey. Add me if you are so inclined.
rhon
posted 01 Jun 2011, 10:05
Low Carb Diet
Research, research, research, seek professional advice and only then make a educated decision as to which food program you want to follow. (Notice how I did not use the word diet Smile "diet" always sounds sooo restrictive)
I wish you the best in your journey to optimum health.
posted 24 Mar 2011, 15:57
slimatlast has submitted 4 posts

Other Related Links

Members


slimatlast's journal

17 March 2015

NEW GOAL WEIGHT 125 pounds.
on diet slimatlast's own diet  

07 July 2014

why oh why do I journal then quit then journal then quit? I know journalling keeps me "honest" and on track but.....I still start, stop, start, stop. ...
on diet slimatlast's own diet  losing 0.3 lb a week

slimatlast's Recent Food & Exercise

slimatlast's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Real hCG Support
We Know It Works No Matter What You Haters Say

The 100 Club
A Group who's main focus is to shed 100 lbs!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

slimatlast's Recent Activity

slimatlast's Own Activity

slimatlast recorded a Journal Entry.
slimatlast joined challenge Walk walk.
slimatlast commented on their Weigh In.
slimatlast recorded a Weigh In at 132.0 lb.

slimatlast's Buddies

jparlett supported msbuggirl's Journal Entry.
Rockiesfan commented on LoadGod's Journal Entry.

Other Member Diet Recent Activity

Glorious Within recorded a Journal Entry and a Weigh In at 131.0 lb.
Bethlauren8 commented on shyand1's Weigh In.
taw0806 recorded a Weigh In at 139.0 lb.
Cherry314 commented on Eden6's Journal Entry.
Rosmom recorded a Weigh In at 192.6 lb.
LittleRedFlatBack commented on their Journal Entry.
Trav2003 recorded a Weigh In at 174.0 lb.
Panigale1199 commented on BuffyBear's Journal Entry.