TAIC69
Joined March 2010
Posts
265
Following
229
Followers
169
Weight History

Start Weight
360.0 lb
Lost so far: 16.0 lb

Current Weight
344.0 lb
Performance: losing 3.0 lb a week

Goal Weight
225.0 lb
Still to go: 119.0 lb
28 Years Volunteer Fire/Medic
8 Years Army Reserve Combat Medic
(Apr. 2000) Currently 12 Steel Mill Plant Protection Officer
(Apr. 2008) post Heart Attack & Smoking Cessation
Medication Regime Lack Energy/Motivation
(Jan. 2016) KIdney Stone
(Mar. 2016) Broken Lt Foot
(Jan. 2017) Sudden Acute Respiratory Onset

TAIC69's Weight History


TAIC69's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
321
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 


Following

Online now vinka3
last weighin: gaining 0.3 lb a week Up
 
skwhite
last weighin: losing 0.8 lb a week Down
Deborahg382
last weighin: losing 7.0 lb a week Down
 
Hipaagrammy
last weighin: losing 7.0 lb a week Down


TAIC69's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

TAIC69's Latest Posts

Working out 5 or more days a week
Results are amazing Snow White. You're looking marvelous. Keep up the wonderful work!!!
@>------------
posted 02 Feb 2015, 04:26
DONE!
Well Done Young Lady, Congrats!!!
@>------------
posted 18 Sep 2014, 03:23
Dreaming at night: I have many many dreams, every night.
See if you can dream of yourself loosing weight.I hear some people can take control of their dream state!!!
posted 09 Sep 2014, 23:53
TAIC69 has submitted 3 posts

Other Related Links

Members

Calorie Count


TAIC69's journal

11 February 2017

bronchitis starting to get worse
on diet Calorie Count  

09 February 2017

First Day Back to Work
on diet Calorie Count  

TAIC69's Recent Food & Exercise


TAIC69's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

TAIC69's Recent Activity

TAIC69's Own Activity

No recent activity.

Following

vinka3 recorded a Journal Entry and a Weight Entry at 180.8 lb.
skwhite recorded a Journal Entry.
Sugar Waffle supported Mistybenner's Journal Entry.
AllieLittles updated their Food Diary.

Other Member Diet Recent Activity

tatoke recorded a Journal Entry and a Weight Entry at 124.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 150.6 lb.
Pulizzi recorded a Weight Entry at 160.7 lb.
vinka3 recorded a Journal Entry and a Weight Entry at 180.8 lb.
ricardosousa1 recorded a Weight Entry at 184.1 lb.
asimbeck recorded a Journal Entry and a Weight Entry at 170.9 lb.
briangunsolley recorded a Weight Entry at 200.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.