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TAIC69
| Start Weight: | (15 Oct 12) 332.0 lb |
| Current Weight: | (16 May 13) 332.0 lb |
| Goal Weight: | 220.0 lb |
following: Calorie Count
performance: losing 3.7 lb a week
28 Years Volunteer Fire/Medic
8 Years Army Reserve Combat Medic
Currently 12 Years Steel Mill Plant Protection
5 Years post Heart Attack & Smoking Cessation
Medication Regime Lack Energy/Motivation
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| FatSecret member since: 28 Mar 10 |
 TAIC69's Weight History
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Calorie Count
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TAIC69's journal
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Currently have cut out nearly all breads to salvage carbihydrates elsewhere. Eat little to no candies, cakes & cookies at all. Working on size portions ...
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Everyone told me when I had my heart attack and had to quit smoking it would be the hardest thing I would ever have to do. Buuuuullllllllll!!1!!! I was ...
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 TAIC69's Groups
On the Night Shift...
night shift is very diff than working on day/evening; sleep, energy,exercise... why cant ppl let us TRY to sleep?
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