TAIC69

Start Weight:(15 Oct 12) 332.0 lb
Current Weight:(01 Oct 14) 317.8 lb
Goal Weight:220.0 lb
following: Calorie Count
performance: Steady

28 Years Volunteer Fire/Medic
8 Years Army Reserve Combat Medic
Currently 12 Years Steel Mill Plant Protection
5 Years post Heart Attack & Smoking Cessation
Medication Regime Lack Energy/Motivation

FatSecret member since: 28 Mar 10

TAIC69's Weight History


TAIC69's Latest Member Challenges

346
  The 25lb Christmas Present
status: In Progress
currently: Week 1 of 12
end date: Monday 22 Dec 14
view progress
 
  
42
  Build your support team
status: Completed
ended: 22 Sep 14
view progress
 


TAIC69's Buddies

Online now fatihaji02
not sharing weight
 
Online now deaby16
last weighin: losing 1.8 lb a week Down
Justdoingtheunstuck
last weighin: gaining 1.4 lb a week Up
 
Sugar Waffle
last weighin: losing 0.8 lb a week Down


TAIC69's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

TAIC69's Latest Posts

DONE!
Well Done Young Lady, Congrats!!!
@>------------
posted 18 Sep 2014, 03:23
Dreaming at night: I have many many dreams, every night.
See if you can dream of yourself loosing weight.I hear some people can take control of their dream state!!!
posted 09 Sep 2014, 23:53
TAIC69 has submitted 2 posts

Other Related Links

Members

Calorie Count


TAIC69's journal

01 October 2014

41.8% Body Fat 11250 Steps
on diet Calorie Count  steady weight

25 September 2014

40.9 %A Body Fat 12632 Steps (3) Cycles of (30) Reps Each of Push-Ups & Leg Lifts
on diet Calorie Count  

TAIC69's Recent Food & Exercise

TAIC69's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

TAIC69's Recent Activity

TAIC69's Own Activity

TAIC69 commented on their Weigh In.
TAIC69 recorded a Journal Entry and a Weigh In at 317.8 lb.
TAIC69 updated their Food Diary.
TAIC69 updated their Food Diary.

TAIC69's Buddies

Sugar Waffle supported Princess Tam-Tam's Journal Entry.
kattay updated their Food Diary.
nb girl recorded a Weigh In at 218.5 lb.

Other Member Diet Recent Activity

duenngenug recorded a Weigh In at 187.4 lb.
JB815 recorded a Weigh In at 166.0 lb.
cranberry31 recorded a Weigh In at 198.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 263.4 lb.
rayfish recorded a Weigh In at 158.5 lb.
Fatoria recorded a Weigh In at 142.2 lb.
Maria Harwood recorded a Weigh In at 145.0 lb.
wholefoodnut commented on kattay's Journal Entry.