TAIC69

Start Weight:(15 Oct 12) 332.0 lb
Current Weight:(22 Sep 15) 324.4 lb
Goal Weight:220.0 lb
following: Calorie Count
performance: losing 0.0 lb a week

28 Years Volunteer Fire/Medic
8 Years Army Reserve Combat Medic
Currently 12 Years Steel Mill Plant Protection
5 Years post Heart Attack & Smoking Cessation
Medication Regime Lack Energy/Motivation

FatSecret member since: 28 Mar 10

TAIC69's Weight History


TAIC69's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
323
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 


TAIC69's Buddies

Sugar Waffle
last weighin: losing 1.5 lb a week Down
 
francy_247
last weighin: losing 3.0 lb a week Down
ClassicRocker
buddies only
 
chesgreen
last weighin: losing 1.6 lb a week Down


TAIC69's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

TAIC69's Latest Posts

Working out 5 or more days a week
Results are amazing Snow White. You're looking marvelous. Keep up the wonderful work!!!
@>------------
posted 02 Feb 2015, 04:26
DONE!
Well Done Young Lady, Congrats!!!
@>------------
posted 18 Sep 2014, 03:23
Dreaming at night: I have many many dreams, every night.
See if you can dream of yourself loosing weight.I hear some people can take control of their dream state!!!
posted 09 Sep 2014, 23:53
TAIC69 has submitted 3 posts

Other Related Links

Members

Calorie Count


TAIC69's journal

22 September 2015

Body Fat - 43.3%
on diet Calorie Count  losing 0.0 lb a week

07 January 2015

5469 Steps 210 PushUps 2710 LegLifts 16 Hour Work.
on diet Calorie Count  gaining 0.2 lb a week

TAIC69's Recent Food & Exercise

TAIC69's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

TAIC69's Recent Activity

TAIC69's Own Activity

No recent activity.

TAIC69's Buddies

Sugar Waffle supported sweetheartgreen's Journal Entry.
altagent and LadyinDenim are now buddies.
ClassicRocker recorded a Weigh In at 186.6 lb.
chesgreen supported rhontique's Journal Entry.

Other Member Diet Recent Activity

mskestrela supported Dick385's Journal Entry.
TessArooo62 recorded a Journal Entry and a Weigh In at 152.5 lb.
Brooke2713 recorded a Weigh In at 132.6 lb.
Mxxwing recorded a Weigh In at 238.5 lb.
Svzharikova recorded a Weigh In at 124.1 lb.
Bippi recorded a Weigh In at 107.4 lb.
Diablo360x commented on mskestrela's Journal Entry.
wncyvonne recorded a Weigh In at 149.6 lb.