TAIC69

Start Weight:(15 Oct 12) 360.0 lb
Current Weight:(26 Feb 17) 344.0 lb
Goal Weight:225.0 lb
following: Calorie Count
performance: losing 3.0 lb a week

28 Years Volunteer Fire/Medic
8 Years Army Reserve Combat Medic
(Apr. 2000) Currently 12 Steel Mill Plant Protection Officer
(Apr. 2008) post Heart Attack & Smoking Cessation
Medication Regime Lack Energy/Motivation
(Jan. 2016) KIdney Stone
(Mar. 2016) Broken Lt Foot
(Jan. 2017) Sudden Acute Respiratory Onset

FatSecret member since: 28 Mar 10

TAIC69's Weight History


TAIC69's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
321
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 


TAIC69's Buddies

Online now ClassicRocker
last weighin: losing 9.8 lb a week Down
 
Online now Sherillynn
last weighin: losing 7.0 lb a week Down
Online now kimfluhrer
buddies only
 
Online now RoseTampa
on diet Atkins
last weighin: losing 1.4 lb a week Down


TAIC69's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

TAIC69's Latest Posts

Working out 5 or more days a week
Results are amazing Snow White. You're looking marvelous. Keep up the wonderful work!!!
@>------------
posted 02 Feb 2015, 04:26
DONE!
Well Done Young Lady, Congrats!!!
@>------------
posted 18 Sep 2014, 03:23
Dreaming at night: I have many many dreams, every night.
See if you can dream of yourself loosing weight.I hear some people can take control of their dream state!!!
posted 09 Sep 2014, 23:53
TAIC69 has submitted 3 posts

Other Related Links

Members

Calorie Count


TAIC69's journal

11 February 2017

bronchitis starting to get worse
on diet Calorie Count  

09 February 2017

First Day Back to Work
on diet Calorie Count  

TAIC69's Recent Food & Exercise

TAIC69's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

TAIC69's Recent Activity

TAIC69's Own Activity

TAIC69 supported RoseTampa's Journal Entry.
TAIC69 supported Addie Aline's Journal Entry.
TAIC69 supported natashagrove's Journal Entry.
TAIC69 commented on Fractal Moonshine's Weight Entry.

TAIC69's Buddies

RoseTampa supported lavender211's Journal Entry.

Other Member Diet Recent Activity

HCB supported MeghanW's Weight Entry.
chevelle502 commented on their Journal Entry.
metamora supported chevelle502's Journal Entry.
Addie Aline supported Becca P's Journal Entry.
Cambridge68 commented on their Journal Entry.
matthewevko recorded a Weight Entry at 213.5 lb.
yunusbalkaya recorded a Weight Entry at 116.8 lb.
MeghanW recorded a Weight Entry at 161.8 lb.