TAIC69

Start Weight:(15 Oct 12) 332.0 lb
Current Weight:(23 Oct 14) 323.2 lb
Goal Weight:220.0 lb
following: Calorie Count
performance: gaining 11.6 lb a week

28 Years Volunteer Fire/Medic
8 Years Army Reserve Combat Medic
Currently 12 Years Steel Mill Plant Protection
5 Years post Heart Attack & Smoking Cessation
Medication Regime Lack Energy/Motivation

FatSecret member since: 28 Mar 10

TAIC69's Weight History


TAIC69's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
335
  The 25lb Christmas Present
status: In Progress
currently: Week 12 of 12
end date: Monday 22 Dec 14
view progress
 


TAIC69's Buddies

Online now dreamcatcher10
last weighin: losing 2.3 lb a week Down
 
Online now Hipaagrammy
last weighin: losing 4.0 lb a week Down
Online now deaby16
last weighin: steady Steady
 
Online now kimberly rae
last weighin: gaining 0.4 lb a week Up


TAIC69's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

TAIC69's Latest Posts

DONE!
Well Done Young Lady, Congrats!!!
@>------------
posted 18 Sep 2014, 03:23
Dreaming at night: I have many many dreams, every night.
See if you can dream of yourself loosing weight.I hear some people can take control of their dream state!!!
posted 09 Sep 2014, 23:53
TAIC69 has submitted 2 posts

Other Related Links

Members

Calorie Count


TAIC69's journal

23 October 2014

42.3% Body Fat 5851 Steps (4) Sets each of (40) Reps each of Push-Ups & Leg-Lifts
on diet Calorie Count  gaining 11.6 lb a week

22 October 2014

41.6% Body Fat 5549 Steps
on diet Calorie Count  

TAIC69's Recent Food & Exercise

TAIC69's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

TAIC69's Recent Activity

TAIC69's Own Activity

TAIC69 updated their Food Diary.
TAIC69 updated their Exercise Diary.
TAIC69 updated their Exercise Diary.
TAIC69 updated their Food Diary.

TAIC69's Buddies

Hipaagrammy supported akinyemiabiola's Weigh In.
bri293 recorded a Journal Entry and a Weigh In at 150.0 lb.
kimberly rae commented on kmcollins's Journal Entry.
Sweet Ce recorded a Journal Entry.

Other Member Diet Recent Activity

msbuggirl supported snezica's Journal Entry.
sanitarium90 recorded a Weigh In at 184.2 lb.
Ancar01 recorded a Weigh In at 245.0 lb.
myawethinTICself supported Pawsome's Weigh In.
Hipaagrammy supported akinyemiabiola's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cherriefizz recorded a Weigh In at 170.0 lb.
sohck recorded a Weigh In at 161.2 lb.