Date started: 15 Oct 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 360.0 lb
17 Jun 19	370.0 lb	Reasonably Well
26 Aug 18	360.0 lb	Reasonably Well
23 Aug 18	362.0 lb	Reasonably Well
21 Aug 18	362.0 lb	Reasonably Well
21 Mar 18	366.0 lb	Reasonably Well
18 Mar 18	370.0 lb	Reasonably Well
26 Feb 17	344.0 lb	Reasonably Well
19 Feb 17	347.0 lb	Reasonably Well
15 Feb 17	347.0 lb	Reasonably Well
14 Feb 17	348.0 lb	Reasonably Well
13 Feb 17	352.0 lb	Reasonably Well
12 Feb 17	349.0 lb	Reasonably Well
11 Feb 17	350.0 lb	Reasonably Well
10 Feb 17	350.0 lb	Reasonably Well
09 Feb 17	349.0 lb	Reasonably Well
08 Feb 17	349.0 lb	Reasonably Well
30 Jan 17	348.0 lb	Reasonably Well
22 Sep 15	324.4 lb	Reasonably Well
21 Sep 15	327.3 lb	Poorly
07 Jan 15	325.8 lb	Reasonably Well
23 Oct 14	323.2 lb	Reasonably Well
22 Oct 14	317.4 lb	Reasonably Well
21 Oct 14	316.8 lb	Reasonably Well
20 Oct 14	318.8 lb	Reasonably Well
19 Oct 14	316.6 lb	Reasonably Well
18 Oct 14	318.4 lb	Reasonably Well
17 Oct 14	314.2 lb	Reasonably Well
16 Oct 14	316.8 lb	Reasonably Well
15 Oct 14	317.6 lb	Reasonably Well
14 Oct 14	317.3 lb	Reasonably Well
13 Oct 14	317.0 lb	Reasonably Well
12 Oct 14	316.4 lb	Reasonably Well
11 Oct 14	314.6 lb	Reasonably Well
10 Oct 14	316.2 lb	Reasonably Well
09 Oct 14	316.0 lb	Reasonably Well
08 Oct 14	316.6 lb	Reasonably Well
07 Oct 14	318.6 lb	Reasonably Well
06 Oct 14	318.6 lb	Reasonably Well
05 Oct 14	319.2 lb	Reasonably Well
04 Oct 14	320.8 lb	Reasonably Well
03 Oct 14	324.6 lb	Reasonably Well
02 Oct 14	315.0 lb	Reasonably Well
01 Oct 14	317.8 lb	Reasonably Well
30 Sep 14	317.8 lb	Reasonably Well
29 Sep 14	315.2 lb	Reasonably Well
28 Sep 14	317.8 lb	Reasonably Well
27 Sep 14	319.0 lb	Reasonably Well
26 Sep 14	319.6 lb	Reasonably Well
25 Sep 14	318.8 lb	Reasonably Well
24 Sep 14	321.8 lb	Reasonably Well
23 Sep 14	321.8 lb	Reasonably Well
22 Sep 14	320.0 lb	Reasonably Well
21 Sep 14	314.0 lb	Reasonably Well
20 Sep 14	315.0 lb	Reasonably Well
19 Sep 14	318.0 lb	Reasonably Well
18 Sep 14	318.6 lb	Reasonably Well
17 Sep 14	319.0 lb	Reasonably Well
16 Sep 14	317.8 lb	Reasonably Well
15 Sep 14	318.2 lb	Reasonably Well
14 Sep 14	321.8 lb	Reasonably Well
13 Sep 14	315.8 lb	Reasonably Well
12 Sep 14	315.8 lb	Reasonably Well
11 Sep 14	317.4 lb	Reasonably Well
10 Sep 14	316.6 lb	Reasonably Well
09 Sep 14	316.8 lb	Reasonably Well
08 Sep 14	316.4 lb	Reasonably Well
06 Sep 14	320.4 lb	Reasonably Well
05 Sep 14	318.4 lb	Reasonably Well
04 Sep 14	313.6 lb	Reasonably Well
03 Sep 14	314.4 lb	Reasonably Well
02 Sep 14	316.8 lb	Reasonably Well
01 Sep 14	316.8 lb	Reasonably Well
31 Aug 14	317.2 lb	Reasonably Well
30 Aug 14	319.4 lb	Reasonably Well
29 Aug 14	316.8 lb	Reasonably Well
28 Aug 14	314.8 lb	Reasonably Well
27 Aug 14	315.8 lb	Reasonably Well
26 Aug 14	314.0 lb	Reasonably Well
25 Aug 14	318.8 lb	Reasonably Well
24 Aug 14	317.6 lb	Reasonably Well
23 Aug 14	318.4 lb	Reasonably Well
22 Aug 14	317.8 lb	Reasonably Well
21 Aug 14	316.0 lb	Reasonably Well
20 Aug 14	317.0 lb	Reasonably Well
19 Aug 14	318.4 lb	Reasonably Well
18 Aug 14	316.6 lb	Reasonably Well
17 Aug 14	317.8 lb	Reasonably Well
16 Aug 14	316.4 lb	Reasonably Well
15 Aug 14	317.8 lb	Reasonably Well
14 Aug 14	318.0 lb	Reasonably Well
13 Aug 14	320.8 lb	Reasonably Well
12 Aug 14	322.0 lb	Reasonably Well
11 Aug 14	324.4 lb	Reasonably Well
10 Aug 14	326.2 lb	Reasonably Well
09 Aug 14	322.2 lb	Reasonably Well
07 Aug 14	322.8 lb	Reasonably Well
06 Aug 14	325.8 lb	Reasonably Well
05 Aug 14	323.8 lb	Reasonably Well
04 Aug 14	324.2 lb	Reasonably Well
03 Aug 14	323.0 lb	Reasonably Well
02 Aug 14	328.8 lb	Reasonably Well
01 Aug 14	328.0 lb	Reasonably Well
31 Jul 14	330.6 lb	Reasonably Well
30 Jul 14	331.0 lb	Reasonably Well
29 Jul 14	330.8 lb	Reasonably Well
28 Jul 14	326.4 lb	Reasonably Well
27 Jul 14	317.0 lb	Reasonably Well
26 Jul 14	317.4 lb	Reasonably Well
25 Jul 14	320.0 lb	Reasonably Well
24 Jul 14	315.0 lb	Reasonably Well
23 Jul 14	317.0 lb	Reasonably Well
22 Jul 14	316.2 lb	Reasonably Well
21 Jul 14	319.4 lb	Reasonably Well
20 Jul 14	313.7 lb	Reasonably Well
19 Jul 14	318.8 lb	Reasonably Well
18 Jul 14	317.8 lb	Reasonably Well
17 Jul 14	319.8 lb	Reasonably Well
16 Jul 14	321.8 lb	Reasonably Well
15 Jul 14	320.6 lb	Reasonably Well
14 Jul 14	319.2 lb	Reasonably Well
13 Jul 14	315.6 lb	Reasonably Well
12 Jul 14	320.6 lb	Reasonably Well
11 Jul 14	316.0 lb	Reasonably Well
10 Jul 14	318.0 lb	Reasonably Well
07 Jul 14	319.8 lb	Reasonably Well
06 Jul 14	321.8 lb	Reasonably Well
05 Jul 14	321.8 lb	Reasonably Well
04 Jul 14	322.8 lb	Reasonably Well
03 Jul 14	324.8 lb	Reasonably Well
30 Jun 14	321.8 lb	Reasonably Well
26 Jun 14	327.0 lb	Reasonably Well
18 Jun 14	326.2 lb	Reasonably Well
17 Jun 14	325.8 lb	Reasonably Well
15 Jun 14	324.0 lb	Reasonably Well
11 Jun 14	324.6 lb	Reasonably Well
10 Jun 14	322.0 lb	Reasonably Well
09 Jun 14	319.8 lb	Reasonably Well
07 Jun 14	324.4 lb	Reasonably Well
06 Jun 14	324.6 lb	Reasonably Well
05 Jun 14	326.0 lb	Reasonably Well
31 May 14	332.8 lb	Reasonably Well
29 May 14	332.6 lb	Reasonably Well
22 May 14	333.4 lb	Reasonably Well
20 May 14	335.0 lb	Reasonably Well
19 May 14	336.4 lb	Reasonably Well
26 Apr 14	335.7 lb	Reasonably Well
04 Mar 14	329.4 lb	Reasonably Well
16 Feb 14	331.4 lb	Reasonably Well
06 Feb 14	337.2 lb	Reasonably Well
03 Feb 14	340.4 lb	Reasonably Well
31 Jan 14	334.8 lb	Reasonably Well
22 Jan 14	334.0 lb	Reasonably Well
15 Jan 14	328.6 lb	Reasonably Well
03 Dec 13	325.8 lb	Reasonably Well
20 Sep 13	322.2 lb	Reasonably Well
17 Sep 13	323.2 lb	Reasonably Well
28 Aug 13	328.6 lb	Reasonably Well
24 Jul 13	325.0 lb	Reasonably Well
07 Jul 13	329.8 lb	Reasonably Well
17 Jun 13	323.4 lb	Reasonably Well
12 Jun 13	328.8 lb	Reasonably Well
06 Jun 13	329.0 lb	Reasonably Well
22 May 13	330.6 lb	Reasonably Well
16 May 13	332.0 lb	Reasonably Well
15 May 13	333.6 lb	Reasonably Well
08 May 13	336.2 lb	Reasonably Well
02 May 13	334.6 lb	Reasonably Well
01 May 13	336.8 lb	Reasonably Well
23 Apr 13	336.6 lb	Reasonably Well
17 Apr 13	338.1 lb	Reasonably Well
15 Apr 13	338.1 lb	Reasonably Well
05 Apr 13	340.8 lb	Reasonably Well
03 Apr 13	341.1 lb	Reasonably Well
15 Mar 13	336.8 lb	Reasonably Well
14 Mar 13	339.4 lb	Reasonably Well
08 Mar 13	337.2 lb	Reasonably Well
15 Feb 13	336.8 lb	Reasonably Well
27 Jan 13	336.8 lb	Reasonably Well
16 Jan 13	331.0 lb	Reasonably Well
14 Jan 13	338.4 lb	Reasonably Well
05 Dec 12	323.0 lb	Reasonably Well
16 Nov 12	325.0 lb	Reasonably Well
10 Nov 12	327.8 lb	Reasonably Well
07 Nov 12	336.8 lb	Reasonably Well
03 Nov 12	334.4 lb	Reasonably Well
30 Oct 12	326.0 lb	Reasonably Well
29 Oct 12	328.0 lb	Reasonably Well
27 Oct 12	328.6 lb	Reasonably Well
26 Oct 12	326.4 lb	Reasonably Well
25 Oct 12	326.8 lb	Reasonably Well
24 Oct 12	327.8 lb	Reasonably Well
22 Oct 12	330.2 lb	Reasonably Well
21 Oct 12	332.8 lb	Reasonably Well
16 Oct 12	332.0 lb	Reasonably Well
15 Oct 12	360.0 lb	Reasonably Well

Date started: 13 Jul 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 336.0 lb
13 Oct 12	333.8 lb	Reasonably Well
12 Oct 12	335.8 lb	Reasonably Well
10 Oct 12	333.8 lb	Reasonably Well
24 Aug 12	331.6 lb	Reasonably Well
16 Aug 12	330.6 lb	Reasonably Well
25 Jul 12	338.0 lb	Reasonably Well
15 Jul 12	333.4 lb	Reasonably Well
13 Jul 12	336.0 lb	Not Applicable

Date started: 27 Mar 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 322.0 lb
11 Jul 12	335.6 lb	Reasonably Well
18 Jun 12	337.2 lb	Reasonably Well
11 Jun 12	336.2 lb	Reasonably Well
02 Jun 12	337.0 lb	Reasonably Well
13 Apr 12	341.0 lb	Reasonably Well
21 Jan 12	334.8 lb	Poorly
02 Dec 11	320.8 lb	Reasonably Well
23 Nov 11	324.6 lb	Reasonably Well
29 Oct 11	322.6 lb	Reasonably Well
26 Oct 11	322.8 lb	Reasonably Well
18 Oct 11	323.8 lb	Reasonably Well
11 Oct 11	326.5 lb	Reasonably Well
04 Oct 11	325.0 lb	Reasonably Well
02 Oct 11	328.0 lb	Reasonably Well
01 Oct 11	330.6 lb	Reasonably Well
24 Sep 11	330.6 lb	Reasonably Well
15 Sep 11	332.2 lb	Reasonably Well
27 Aug 11	334.8 lb	Reasonably Well
25 Aug 11	334.4 lb	Reasonably Well
20 Aug 11	339.4 lb	Reasonably Well
15 Aug 11	335.2 lb	Poorly
28 Jul 11	334.0 lb	Reasonably Well
11 Jun 11	321.0 lb	Reasonably Well
09 May 11	332.8 lb	Poorly
06 Apr 11	329.6 lb	Reasonably Well
18 Jan 11	325.6 lb	Reasonably Well
10 Jan 11	322.8 lb	Reasonably Well
05 Jan 11	321.8 lb	Reasonably Well
01 Jan 11	323.0 lb	Reasonably Well
21 Dec 10	320.8 lb	Reasonably Well
20 Dec 10	325.0 lb	Reasonably Well
15 Dec 10	317.2 lb	Reasonably Well
02 Dec 10	324.0 lb	Poorly
16 Nov 10	316.6 lb	Reasonably Well
06 Nov 10	319.6 lb	Reasonably Well
03 Nov 10	315.6 lb	Reasonably Well
27 Oct 10	314.2 lb	Reasonably Well
20 Oct 10	311.6 lb	Reasonably Well
14 Oct 10	314.4 lb	Reasonably Well
12 Oct 10	318.6 lb	Reasonably Well
09 Oct 10	313.4 lb	Reasonably Well
27 Sep 10	320.6 lb	Reasonably Well
22 Sep 10	316.2 lb	Reasonably Well
09 Sep 10	318.0 lb	Reasonably Well
26 Aug 10	317.8 lb	Reasonably Well
24 Aug 10	318.2 lb	Reasonably Well
19 Aug 10	321.0 lb	Reasonably Well
12 Aug 10	320.2 lb	Reasonably Well
11 Aug 10	315.4 lb	Reasonably Well
09 Aug 10	317.6 lb	Reasonably Well
10 Jun 10	318.0 lb	Reasonably Well
30 Apr 10	317.4 lb	Reasonably Well
28 Apr 10	318.2 lb	Reasonably Well
23 Apr 10	322.0 lb	Reasonably Well
19 Apr 10	319.8 lb	Reasonably Well
13 Apr 10	314.0 lb	Reasonably Well
12 Apr 10	318.2 lb	Reasonably Well
08 Apr 10	308.2 lb	Reasonably Well
06 Apr 10	309.0 lb	Reasonably Well
03 Apr 10	315.0 lb	Reasonably Well
29 Mar 10	323.0 lb	Reasonably Well
27 Mar 10	322.0 lb	Reasonably Well