shrimpngrits

Start Weight:(22 Dec 13) 186.0 lb
Current Weight:(23 Feb 14) 185.0 lb
Goal Weight:150.0 lb
following: shrimpngrits's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Jan 10

shrimpngrits's Weight History


shrimpngrits's Latest Member Challenges

144
  Wii Fit/Active
status: Completed
ended: 08 Feb 10
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shrimpngrits's Buddies

LDates
last weighin: gaining 0.6 lb a week Up
   
shrimpngrits has 1 buddy


shrimpngrits's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 280kcal | fat: 17.52g | carbs: 17.12g | prot: 15.17g
Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
cals: 233kcal | fat: 9.74g | carbs: 11.87g | prot: 23.98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g
Banana Bread II
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
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shrimpngrits's journal

22 December 2013

A few months ago, a week before I left for college, I found out I am gluten intolerant. Now for about 4 months I have been on a gluten free diet. I have ...

shrimpngrits's Recent Food & Exercise

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Other Member Diet Recent Activity

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