shrimpngrits - Member

shrimpngrits

Joined January 2010

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Weight History

Start Weight

186.0 lb

Lost so far: 1.0 lb

Current Weight

185.0 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 35.0 lb

shrimpngrits's Weight History

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shrimpngrits's Latest Member Challenges

144

Wii Fit/Active

status:	Completed
ended:	08 Feb 10
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Following

	LDates
	last weighin: gaining 0.6 lb a week

shrimpngrits's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

Lasagna

An easy to make beef lasagna dish.

cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g

Greek Scampi

A delicious take on scampi with feta cheese.

cals: 280kcal | fat: 17.52g | carbs: 17.12g | prot: 15.17g

Grilled Chicken Salad

A light, tasty chicken salad dinner using leftover grilled chicken.

cals: 233kcal | fat: 9.74g | carbs: 11.87g | prot: 23.98g

Maple Balsamic Pork Tenderloin

A sweet and very flavorful pork dish.

cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g

Banana Bread

A low carb and low fat banana bread recipe that's perfect for ripe bananas.

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shrimpngrits's Recent Food & Exercise

	1 serving Cheesecake Pancakes
	1 serving Spinach Gnocchi
	1 serving Log Cabin Original Syrup
	Walking (moderate) - 3/mph
	Desk Work
	Sitting

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shrimpngrits's Weight History

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shrimpngrits's Cookbook

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