Food database and calorie counter Source: Member Recipe

Recipe by member: CheeseHippy

Cheesecake Pancakes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 254
Calories 314
% Daily Values*
Total Fat 28.26g 43%
  Saturated Fat 15.42g 77%
  Polyunsaturated Fat 2.484g  
  Monounsaturated Fat 8.275g  
Cholesterol 280mg 93%
Sodium 317mg 13%
Potassium 166mg  
Total Carbohydrate 4.72g 2%
  Dietary Fiber 1.2g 5%
  Sugars 1.77g  
Protein 11.25g  
Vitamin A 43% Vitamin C 1%
Calcium 17% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
An excellent low carb substitute for pancakes.
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (80%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 315 calories in 1 serving of Cheesecake Pancakes.
Calorie breakdown: 80% fat, 6% carbs, 14% protein.

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Ingredients in this Recipe:

2 large eggs
4 oz cream cheese
3 servings 1 packet Splenda
1/2 tsp cinnamon
1 tbsp ground flax seed
1 dash salt
1 pat butter
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Recently Eaten By:

on 18 July 2015
lizette S
on 23 May 2015
on 23 May 2015
on 14 May 2015

Recently Eaten With:

FatSecret members have recently eaten Cheesecake Pancakes with these foods:
Richfood Heavy Whipping Cream
Cooked Leek
Orange Juice
Coffee (Brewed From Grounds)
Land O'Lakes Heavy Whipping Cream

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