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23 February 2014

Weigh-in: 185.0 lb lost so far: 1.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet shrimpngrits's own diet   losing 0.1 lb a week

22 December 2013

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 36.0 lb Diet followed N/A

21 December 2013

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet shrimpngrits's own diet   losing 2.3 lb a week

15 December 2013

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet shrimpngrits's own diet   steady weight

01 December 2013

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet shrimpngrits's own diet   losing 2.3 lb a week

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