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Food database and calorie counter Source: Member Recipe

Recipe by member: Mandy27Sue

Spinach Gnocchi

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 90
Calories 252
% Daily Values*
Total Fat 9.95g 15%
  Saturated Fat 4.182g 21%
  Polyunsaturated Fat 0.383g  
  Monounsaturated Fat 0.126g  
Cholesterol 43mg 14%
Sodium 708mg 30%
Potassium 486mg  
Total Carbohydrate 27.47g 9%
  Dietary Fiber 2.7g 11%
  Sugars 6.57g  
Protein 16.98g  
Vitamin A 114% Vitamin C 31%
Calcium 29% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Magnificent authentic pasta dish that's full of goodness and taste.
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (33%)
Protein (26%)
Carbohydrates, 27.47g (41%) Fat, 9.95g (33%) Protein, 16.98g (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 252 calories in 1 serving of Spinach Gnocchi.
Calorie breakdown: 33% fat, 41% carbs, 26% protein.

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Ingredients in this Recipe:

8 servings  2 cups part-skim ricotta cheese
12 servings 3/4 cup grated Parmesan cheese
1 bunch spinach, stems removed
1 cup tomato sauce, canned
1/2 cup dried bread crumbs
0.2 cup all-purpose flour, extra
1/2 cup all-purpose flour, sifted
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on 02 July 2014
on 01 July 2014
on 09 April 2014
on 05 January 2014

Recently Eaten With:

FatSecret members have recently eaten Spinach Gnocchi with these foods:
Brown Rice
Egg Roll with Beef and/or Pork

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