sammybamm
Joined January 2017
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Posts
100
Following
8
Followers
9
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Weight History
Start Weight
215.9 lb
Lost so far:
30.4 lb
Current Weight
185.5 lb
Performance:
losing 2.4 lb a week
Goal Weight
150.0 lb
Still to go:
35.5 lb
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sammybamm's Weight History
sammybamm's Latest Member Challenges
Following
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Other Related Links
Members
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sammybamm's Groups
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
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