Joined January 2012
Weight History

Start Weight
171.0 lb
Lost so far: 19.0 lb

Current Weight
152.0 lb
Performance: gaining 1.5 lb a week

Goal Weight
140.0 lb
Still to go: 12.0 lb
I'm a 40 year old woman with a husband and two children. I started to gain weight after I had my daughter and have been trying to lose it ever since. I have tried a lot of different things this is my first time using the internet though. So far it has been a big help keeping me sane!

puffpuff's Weight History

puffpuff's Latest Member Challenges

  Simple Changes ~ Dramatic Results
status: Completed
ended: 07 Oct 12
view progress
  Change for good
status: Completed
ended: 08 Oct 12
view progress


only visible to followers
last weighin: gaining 0.2 lb a week Up
last weighin: losing 1.0 lb a week Down
last weighin: steady Steady

puffpuff's Latest Photos

Gift from my husband
in challenge
Change for good
no comments

Happiness is a good laugh Snoopy
in group
Get fit and Have fun
1 comment

puffpuff's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 169kcal | fat: 5.89g | carbs: 27.76g | prot: 2.97g
Banana Cranberry Walnut Muffins
A great blend of fruit and nuts combine to make these muffins extra special.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g
Fruit Stuffed Pork Loin
Cumin flavored roast pork loin with a mixed fruit filling.
view complete cookbook

puffpuff's Latest Posts

Calorie intake
Hi when you first log on to fat secret click the place that say's "My diet" which is part of "My Tool Box".
When your in there it asks you to set up you
"recommended daily input" just answer the questions and the computer will do the rest. I used it and it is helping me. I hope this helpsExclamation Good luckVery Happy Exclamation
posted 21 Aug 2012, 21:35
Series Books...What's a great series and why?
If you want a funny book series then read Confessions of a Shopaholic by Sophie Kinsella it's about Becky Bloomwood a woman who can't stop shopping!
I thought they where very funny!!!! Laughing
posted 25 Jul 2012, 20:46
water gain
This is going to sound weird by try weighing your self after you go to the bathroom. I have noticed a difference when I weigh my self before and after going to the bathroom.
posted 09 May 2012, 10:25
Salty Cravings
I like to eat Triscuit reduced fat crackers as a replacement for chips.
posted 06 Mar 2012, 11:17
puffpuff has submitted 4 posts

Other Related Links


puffpuff's journal

08 December 2012

I've come to the conclusion that I'm never going to weigh 140lb! I mean I do everything that I should to lose weight for a while and then something h ...
on diet puffpuff's own diet  

22 October 2012

I don't know what to do I'm so tired and not interested in doing anything. Went to a birthday party and ate a lot of food:( I know that when people look ...
on diet puffpuff's own diet  

puffpuff's Recent Food & Exercise

puffpuff's Groups

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

Get fit and Have fun
A group to communicate with locals and possibly form some friendships to keep yourself challenged and on track.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

puffpuff's Recent Activity

puffpuff's Own Activity

No recent activity.


angel_face0145 recorded a Journal Entry.

Other Member Diet Recent Activity

Pagejohnson3 recorded a Weight Entry at 261.0 lb.
RiverRes updated their Food Diary.
NmaJoy supported chrisw77's Journal Entry.
Keilin_4 recorded a Journal Entry.
Bonni56 recorded a Journal Entry and a Weight Entry at 269.0 lb.
vipernm recorded a Journal Entry.
Jetsah commented on their Journal Entry.
DNotter recorded a Weight Entry at 176.3 lb.