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 32 |
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Change for good
As I will be turning 37 in October, join me as I make a full commitment to change my lifestyle for good.
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91
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Daily Movement
Just like it sounds. Do some kind of movement daily.
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55
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Help Me Get Off The Couch!!
GET OFF THAT COUCH - DO ANYTHING - JUST GET UP AND MOVE! Help me stay motivated by checking your results! Thanks for joining
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136
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8 Cups of Water a Day
Drink at least 8 cups of water a day. Track progress daily to help form the habit quicker.
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