This Challenge ended 2 years ago

About this Challenge:

I am NOT a dietician.I would like to make changes that I can A.)live with B.)are healthy not only for me but also my family.

Final Challenge Progress Results

Anne A Total Progress: 7.59 %  (Down 13.2 lb)
1meal@atime Total Progress: 5.44 %  (Down 19.0 lb)
Hoka Total Progress: 5.19 %  (Down 7.7 lb)
BeautyHurts Total Progress: 4.52 %  (Down 9.0 lb)
ivanna_dj Total Progress: 4.00 %  (Down 6.6 lb)
neal51 Total Progress: 2.66 %  (Down 5.2 lb)
trisham Total Progress: 2.58 %  (Down 4.0 lb)
iloveyou100 Total Progress: 2.13 %  (Down 3.2 lb)
mackie_purple Total Progress: 2.13 %  (Down 5.9 lb)
nicolajean Total Progress: 1.24 %  (Down 2.7 lb)
penelope.85 Total Progress: 1.03 %  (Down 3.5 lb)
CoachKaz Total Progress: 0.92 %  (Down 2.0 lb)
Karina B Total Progress: 0.90 %  (Down 1.3 lb)
jessbond Total Progress: 0.59 %  (Down 1.3 lb)
jeannine808 Total Progress: 0.31 %  (Down 0.5 lb)
Vera2C Total Progress: 0.17 %  (Down 0.4 lb)
thegarfs Total Progress: 0.00 %  (Steady 0 lb)
Judi K Total Progress: 0.50 %  (Up 1.0 lb)
puffpuff Total Progress: 0.68 %  (Up 1.0 lb)
WinnieJits Total Progress: 1.60 %  (Up 2.0 lb)
GreenEyedLady1980 Total Progress: 2.53 %  (Up 4.0 lb)
PRTYNPNK Total Progress: 4.44 %  (Up 10.0 lb)

Completed Mini-Challenges

Weeks 1 to 6

Nothing Fried or Fast

Guidelines:
Stay away from anything fried or fast food of any kind.
66% Successful

Latest Results Feedback



Weeks 1 to 6

Mo Water! - Increase and Be Consistent!

Guidelines:
Ok I struggle here too. But I can tell the difference between when I do and/or do not. Not asking for us to float our eyeballs. Just asking that we increase and be consistent.
90% Successful

Latest Results Feedback



Weeks 1 to 6

Move.. Get Fat out the way.. lol

Guidelines:
Do at least 30 minutes of movement every day. Try to do both cardio and strength. Our bodies respond better when we switch it up..
68% Successful

Latest Results Feedback



Weeks 1 to 6

Low to No White Carbs - Cut back on Sugar and White Flour

Guidelines:
Please start cleaning your pantries out now! I am working on this at our home. Getting rid of all the white rice and pasta you can. Bring in whole wheat options where you can..
73% Successful

Latest Results Feedback

Successful: 24 Sep 12 by mackie_purple
"cut way back - yes"
Failed: 22 Sep 12 by thegarfs
"Don't know if I'll ever accomplish this."


Weeks 1 to 6

Eating at Night Aint Right!!

Guidelines:
Try to have bigger lunches and smaller dinners. Experiment and find a dinner time that will keep you satisfied until bed time.
58% Successful

Latest Results Feedback



Weeks 1 to 6

Put You First!!

Guidelines:
Once a week reward your success. You can use food but also include some non-food items.
75% Successful

Latest Results Feedback



Weeks 1 to 6

Alternate Day Fasting -

Guidelines:
There is another challenge that is running along with this one. I am planning to apply it to my diet as well. You can find info in the challenge section and also on the web in regards. Good Luck!! Happy Loosing!
24% Successful

Latest Results Feedback



Weeks 1 to 6

No Soda or High Sugar Drinks

Guidelines:
Should have put this above but wante dto add. These things are addictive and awful for our systems!
82% Successful

Latest Results Feedback



Latest Challenge Posts


Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 08 October 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 07 Oct 12
duration: 6 Weeks
reporting: Once a Week
participants: 50
teams: Blue
Red
privacy: Public
administrators: CatyB
created: 15 August 2012

All Mini-challenges:

1. Nothing Fried or Fast ( weeks 1 to 6 )
2. Mo Water! - Increase and Be Consistent! ( weeks 1 to 6 )
3. Move.. Get Fat out the way.. lol ( weeks 1 to 6 )
4. Low to No White Carbs - Cut back on Sugar and White Flour ( weeks 1 to 6 )
5. Eating at Night Aint Right!! ( weeks 1 to 6 )
6. Put You First!! ( weeks 1 to 6 )
7. Alternate Day Fasting - ( weeks 1 to 6 )
8. No Soda or High Sugar Drinks ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Teams 0.69 %  (Down 67.7 lb)
 Blue 0.54 %  (Down 26.4 lb)
 Red 0.83 %  (Down 41.3 lb)
view week 6 details

Week 5:

All Teams 0.62 %  (Down 61.2 lb)
 Blue 0.40 %  (Down 19.4 lb)
 Red 0.84 %  (Down 41.8 lb)
view week 5 details

Week 4:

All Teams 0.64 %  (Down 63.5 lb)
 Blue 0.44 %  (Down 21.6 lb)
 Red 0.84 %  (Down 41.9 lb)
view week 4 details

Week 3:

All Teams 0.63 %  (Down 62.0 lb)
 Blue 0.31 %  (Down 15.0 lb)
 Red 0.94 %  (Down 46.9 lb)
view week 3 details

Week 2:

All Teams 0.53 %  (Down 52.2 lb)
 Blue 0.24 %  (Down 11.6 lb)
 Red 0.82 %  (Down 40.6 lb)
view week 2 details

Week 1:

All Teams 0.18 %  (Down 17.9 lb)
 Blue 0.04 %  (Up 1.8 lb)
 Red 0.40 %  (Down 19.7 lb)
view week 1 details

Latest Photos



Untitled
by CatyB
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