| December 2012 |
| Wed 5th: |
135 *
|
8%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
56
|
3%
|
fat: 0.18g |
| |
protein: 0.27g |
| |
carbs: 14.64g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
62 *
|
4%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Wed 10th: |
611
|
36%
|
fat: 13.54g |
| |
protein: 25.51g |
| |
carbs: 110.32g |
|
2553
|
 1942
|
| September 2012 |
| Wed 26th: |
1006
|
59%
|
fat: 12.74g |
| |
protein: 50.88g |
| |
carbs: 180.59g |
|
2485
|
1479
|
| Fri 21st: |
71 *
|
4%
|
fat: 3.24g |
| |
protein: 3.63g |
| |
carbs: 9.30g |
|
-
|
-
|
| Thu 13th: |
638
|
38%
|
fat: 9.46g |
| |
protein: 24.61g |
| |
carbs: 130.17g |
|
2557*
|
1919
|
| Sat 1st: |
253
|
15%
|
fat: 2.55g |
| |
protein: 7.30g |
| |
carbs: 51.06g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
-
|
-
|
|
2589*
|
-
|
| Fri 24th: |
1392
|
82%
|
fat: 31.41g |
| |
protein: 52.28g |
| |
carbs: 237.93g |
|
2285
|
893
|
| Tue 21st: |
894
|
53%
|
fat: 23.50g |
| |
protein: 44.33g |
| |
carbs: 141.47g |
|
2032
|
1138
|
| Fri 17th: |
252
|
15%
|
fat: 3.86g |
| |
protein: 7.38g |
| |
carbs: 48.73g |
|
2137
|
1885
|
| Sun 12th: |
60
|
4%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 2nd: |
510
|
30%
|
fat: 7.64g |
| |
protein: 17.84g |
| |
carbs: 101.93g |
|
2281
|
1771
|
| Wed 1st: |
1412
|
83%
|
fat: 37.84g |
| |
protein: 70.41g |
| |
carbs: 228.34g |
|
2251*
|
839
|
| July 2012 |
| Tue 31st: |
1165
|
69%
|
fat: 35.42g |
| |
protein: 45.48g |
| |
carbs: 189.29g |
|
2347
|
1182
|
| Sun 29th: |
595
|
35%
|
fat: 14.66g |
| |
protein: 28.43g |
| |
carbs: 99.93g |
|
2372*
|
1777
|
| Sat 28th: |
74 *
|
4%
|
fat: 0.23g |
| |
protein: 1.24g |
| |
carbs: 18.73g |
|
-
|
-
|
| Fri 27th: |
954
|
56%
|
fat: 31.23g |
| |
protein: 34.74g |
| |
carbs: 149.23g |
|
2441
|
1487
|
