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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
1 hr
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Fruit Stuffed Pork Loin

Cumin flavored roast pork loin with a mixed fruit filling.

Ingredients

Directions

  1. Heat oven to 375° F (190° C).
  2. Soak fruit in 1 cup boiling water 15 minutes. You'll need a small roasting pan and kitchen string.
  3. Make a long cut down center of pork, not all the way through. Open like a book.
  4. Mix cumin, salt and pepper; sprinkle 1/2 tsp of mixture over cut surface.
  5. Drain fruit; save liquid. Arrange fruit over one side of pork. Fold over other side to enclose filling. Tie in several places with kitchen string. Rub meat with rest of cumin mixture. Place in pan.
  6. Roast 50 minutes, or until a meat thermometer inserted in center registers 160° F (70° C). Remove to cutting board; let rest 10 minutes.
  7. Meanwhile, add fruit liquid to pan and stir over high heat to dissolve browned bits on bottom. Simmer 4 minutes to reduce slightly. Serve with pork.
  8. Note: based on a recipe in Thursday Night is Hearty Meat Eat Well Cookbook, by Woman's Day.
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This recipe was good, but not great. Flavors not intense enough.
08 Feb 12 by member: PGaiser

     
 

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Nutrition summary:

There are 399 calories in 1 serving of Fruit Stuffed Pork Loin.
Calorie break-down: 51% fat, 14% carbs, 35% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 193
Calories 398
 
% Daily Values*
Total Fat 21.49g 33%
  Saturated Fat 7.423g 37%
  Polyunsaturated Fat 2.293g  
  Monounsaturated Fat 9.598g  
Cholesterol 107mg 36%
Sodium 244mg 10%
Potassium 613mg  
Total Carbohydrate 13.22g 4%
  Dietary Fiber 1.6g 6%
  Sugars 10.01g  
Protein 34.16g  
 
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(398 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
Carbohydrates, 13.22g (14%) Fat, 21.49g (51%) Protein, 34.16g (35%)
* Based on a RDI of 2000 calories