mrscjbianco - Member

mrscjbianco

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

120.0 lb

Lost so far: 1.0 lb

Current Weight

119.0 lb
Performance: losing 0.5 lb a week

Goal Weight

110.0 lb

Still to go: 9.0 lb

mrscjbianco's Weight History

view mrscjbianco's complete history

mrscjbianco's Latest Member Challenges

199

Still Lose during the Holidays!!

status:	Completed
ended:	02 Jan 12
view progress

191

15lbs in 5 weeks!

status:	Completed
ended:	31 Oct 11
view progress

view all mrscjbianco's challenges

Following

	lilrunner
	only visible to followers

	janetu
	last weighin: losing 0.5 lb a week

mrscjbianco's Cookbook

cals: 364kcal | fat: 5.73g | carbs: 52.82g | prot: 27.91g

Spilt Pea Soup with Ham & Vegetables

A great healthy version of split pea soup.

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g

Quesadilla Turkey Burgers

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g

Creamy Baked Oatmeal

Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.

cals: 119kcal | fat: 5.16g | carbs: 17.32g | prot: 3.11g

Roasted Red Pepper Soup

A very "red" soup with peppers and tomatoes.

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

view complete cookbook

mrscjbianco's Latest Posts

Counting Calories
I started counting calories about 2 yrs ago, at first it was so fustrating having to look up everything i was putting into my mouth and keeping track, but it works. It has helped me lose 42lbs (along with working out)and i've been able to keep it off.

posted 24 Feb 2010, 21:38

mrscjbianco has submitted 1 post

mrscjbianco's Recent Food & Exercise

	1 serving cheese and avocado quesadilla
	3 servings Cafe Collection White Chocolate Caramel Latte Coffee Creamer
	1/2 serving Caramel Sundae Syrup
	Standing
	Driving
	Desk Work