mrscjbianco

Start Weight:(03 Dec 11) 120.0 lb
Current Weight:(17 Dec 11) 119.0 lb
Goal Weight:110.0 lb
following: mrscjbianco's own diet
performance: losing 0.5 lb a week

FatSecret member since: 29 Jan 10

mrscjbianco's Weight History


mrscjbianco's Latest Member Challenges

200
  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
 
  
191
  15lbs in 5 weeks!
status: Completed
ended: 31 Oct 11
view progress
 


mrscjbianco's Buddies

lilrunner
buddies only
 
janetu
last weighin: losing 0.5 lb a week Down
mrscjbianco has 2 buddies


mrscjbianco's Cookbook

cals: 364kcal | fat: 5.73g | carbs: 52.82g | prot: 27.91g
Spilt Pea Soup with Ham & Vegetables
A great healthy version of split pea soup.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 119kcal | fat: 5.16g | carbs: 17.32g | prot: 3.11g
Roasted Red Pepper Soup
A very "red" soup with peppers and tomatoes.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook

mrscjbianco's Latest Posts

Counting Calories
I started counting calories about 2 yrs ago, at first it was so fustrating having to look up everything i was putting into my mouth and keeping track, but it works. It has helped me lose 42lbs (along with working out)and i've been able to keep it off.
posted 24 Feb 2010, 21:38
mrscjbianco has submitted 1 post

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mrscjbianco's journal

09 July 2011

Have been having a difficult time eating healthy and exercising, week was filled with chips, ice cream, hot dogs, and cheese burgers!
on diet mrscjbianco's own diet  steady weight

09 June 2011

Had a stressful week ate out too many times, didn't work out and didn't track. Yesterday was the first day back on the band wagon and so far so good.
on diet mrscjbianco's own diet  steady weight

mrscjbianco's Recent Food & Exercise

mrscjbianco's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

mrscjbianco's Recent Activity

mrscjbianco's Own Activity

No recent activity.

mrscjbianco's Buddies

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Other Member Diet Recent Activity

Christina Asmar recorded a Weigh In at 147.3 lb.
innercalm commented on dorothy58's Journal Entry.
path doctor updated their Exercise Diary.
Clueles recorded a Weigh In at 224.9 lb.
conning added Tubbs McGee's Spicy Greek Stuffed Chicken Breast recipe to their cook book.
trangpt updated their Food Diary.
Nompulo joined group 20's with 10-25 lbs to Lose.
geejee55 recorded a Weigh In at 156.5 lb.