Start Weight:(03 Dec 11) 120.0 lb
Current Weight:(17 Dec 11) 119.0 lb
Goal Weight:110.0 lb
following: mrscjbianco's own diet
performance: losing 0.5 lb a week

FatSecret member since: 29 Jan 10

mrscjbianco's Weight History

mrscjbianco's Latest Member Challenges

  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
  15lbs in 5 weeks!
status: Completed
ended: 31 Oct 11
view progress

mrscjbianco's Buddies

buddies only
last weighin: losing 0.5 lb a week Down
mrscjbianco has 2 buddies

mrscjbianco's Cookbook

cals: 364kcal | fat: 5.73g | carbs: 52.82g | prot: 27.91g
Spilt Pea Soup with Ham & Vegetables
A great healthy version of split pea soup.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 119kcal | fat: 5.16g | carbs: 17.32g | prot: 3.11g
Roasted Red Pepper Soup
A very "red" soup with peppers and tomatoes.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook

mrscjbianco's Latest Posts

Counting Calories
I started counting calories about 2 yrs ago, at first it was so fustrating having to look up everything i was putting into my mouth and keeping track, but it works. It has helped me lose 42lbs (along with working out)and i've been able to keep it off.
posted 24 Feb 2010, 21:38
mrscjbianco has submitted 1 post

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mrscjbianco's journal

09 July 2011

Have been having a difficult time eating healthy and exercising, week was filled with chips, ice cream, hot dogs, and cheese burgers!

09 June 2011

Had a stressful week ate out too many times, didn't work out and didn't track. Yesterday was the first day back on the band wagon and so far so good.

mrscjbianco's Recent Food & Exercise

mrscjbianco's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

mrscjbianco's Recent Activity

mrscjbianco's Own Activity

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mrscjbianco's Buddies

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Other Member Diet Recent Activity

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207orbust updated their Food Diary.
LadyinDenim commented on their Weight Entry.
cindypascal recorded a Weight Entry at 145.0 lb.
Frosty Heimdall supported redgirl1974's Journal Entry.