About this Group:

A group for people in their 20's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

What is your goal size?
UK Size 10! (think that might be a 6 in american sizes?)
by vpeake on 15 May 14 03:42 AM
Help!
Add weights somewhere into your routine! Weights build muscle, and muscle burns more calories than fat! Also, muscle weighs more than fat but takes of less space, so the scale may sway you weigh more, ...
by lbaxandall on 26 Mar 14 08:18 PM
LET ME HEAR YOU!
I agree! I just joined a few weeks ago and was hoping for more activity!
by mandie7 on 23 Jan 14 01:51 PM
The last few pounds...
To help with hunger: How many meals do you eat a day? Personally, I've found it's better for me to eat 5-6 smaller meals throughout the day (around 250-350 calories each) because it keeps me ...
by MechanicalDroog on 21 Jan 14 11:04 AM
I need ideas!
You and me both! This is what I started and it's working for me: low cardio (5-10 min warm up before workout), weight lifting (for an hour-ish, nothing crazy heavy, just enough to feel it on the last ...
by lbaxandall on 02 Jan 14 07:20 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 20-29
to lose: <10lb
category: Dieting
members: 1246
created: 27 July 2008

Latest Photos



Current progress!
by lbaxandall
no comments

Untitled
by EricaGenthner
no comments

finally some progress but still have more work to do
by Daaaangdude
1 comment

145 lbs in August 2011. Time to lose the stomach.
by fitfatty
no comments
  

Newest Group Members

ecat1026
last weighin: gaining 0.4 lb a week Up
m4925
last weighin: gaining 1.0 lb a week Up
Baxter wife
buddies only
Alittleinlove
not sharing weight