| Food database and calorie counter |
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cheese and avocado quesadilla
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
1mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Dec 11 09:28 AM
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12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (31%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
239
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Fat
1g
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Carbs
1g
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Protein
4g
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| There are 239 calories in 1 (1 oz) of cheese and avocado quesadilla. |
| Calorie breakdown: 31% fat, 14% carbs, 55% protein. |
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