juanab

Start Weight:(19 Dec 12) 347.0 lb
Current Weight:(20 Dec 12) 342.2 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.4 lb a week

Here is a picture of me and my daughters Shelby and Jasmin. While they don't hide me completely, they hide quite a bit.

I am a 49 year old mom of 2 daughters, both grown, and I have 4 grandchildren. I work full time in an office and part time as a school bus driver. Neither of these is what I want to be when I grow up but until I decide, they pay the bills (barely) plus I don't have to leave town and could walk to work if I wanted.
I have several health issues that used to be under control but like my weight have exploded.
The support of others on this site in the past was amazing, so here I am again.

I will turn 52 at the end of the year and I hope to be at a much healthier weight with a much healthier attitude.

FatSecret member since: 03 Feb 08

juanab's Weight History


juanab's Latest Member Challenges

344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 
 


juanab's Buddies

mbhpro
buddies only
 
mcarthey
last weighin: losing 1.2 lb a week Down
alideni
last weighin: losing 0.5 lb a week Down
 
moonsha
buddies only


juanab's Cookbook

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 185kcal | fat: 9.75g | carbs: 3.22g | prot: 20.36g
Turkey Burgers
These turkey burgers are totally tasty.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

juanab's Latest Posts

What has Atkins done for your Cholesterol?
It is wonderful news. I had mine checked in October and it was 264 and in may it was 230. The blood pressure is slower to come down (probably because I can't stay on track). Getting these test results reinforces why this is a great plan to be on.
posted 28 Jun 2010, 10:33
is there ..........
I went to the food section and found that some of the mass produced gravies (beef) aren't really that high in carbs. I think if you are just eating a couple of tablespoons they would be okay or even a homeade kind.
posted 19 Jun 2010, 10:29
Why the BMI (Body Mass Index) Chart is USELESS
I think the worst part of using the BMI is the way it skews things for children. The guidelines for kids and teenagers makes them appear obese when they obviously aren't (even to people who have a hard time seeing body image appropriately).
posted 09 Jun 2010, 17:36
Amryk Fan Club!!!!
What song will you choose, and couldn't you get the falsetto voice by being naked in a crowd? I think a fan club for you sounds great. Perhaps Tiger Beat will call you.
posted 17 Sep 2008, 21:23
Low carb and hair loss??
I have the same problem and thought maybe it was because I haven't taken my vitamins like I should have. I worry about it too.
posted 29 Aug 2008, 06:08
view all juanab's posts

Other Related Links

Members

Atkins


juanab's journal

08 October 2012

You would think that losing the initial 12 pounds would keep me going, but know today I had to have pudding. Why can't I be satisfied with one serving ...

02 October 2012

Crisis time. I all of a sudden feel the need to eat more than I should. Why is it I am aware of what I am doing but can't keep a grip. I have not done ...

juanab's Recent Food & Exercise

juanab's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Wichita, KS
For anyone trying to lose weight in or near Wichita, Kansas.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

juanab's Recent Activity

juanab's Own Activity

No recent activity.

juanab's Buddies

mbhpro recorded a Weigh In at 214.0 lb.
Clarisa recorded a Weigh In at 260.0 lb.
alideni supported cparker's Weigh In.
mcarthey recorded a Journal Entry and a Weigh In at 218.4 lb.

Atkins Recent Activity

eaglesoars recorded a Weigh In at 243.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 130.5 lb.
andrej59 recorded a Weigh In at 194.4 lb.
Fredda recorded a Weigh In at 185.0 lb.
Jennifer2c commented on karenromiaih2002's Journal Entry.
karenromiaih2002 commented on dreamcatcher10's Journal Entry.
MichelleB99 recorded a Weigh In at 164.0 lb.
ClassicRocker commented on SheaDlady's Journal Entry.