moradik1
Joined May 2010
Posts
25
Following
1
Followers
2
Weight History

Start Weight
292.2 lb
Lost so far: 6.4 lb

Current Weight
298.6 lb
Performance: losing 1.8 lb a week

Goal Weight
215.0 lb
Still to go: 83.6 lb
I need to lose weight for many reasons...
1. I have one life here on earth and one body with which I have been given by God. I have been abusing it for too long.
2. I have a family history of heart disease and other obesity-related problems.
3. I want to look and feel better about myself.

moradik1's Weight History


moradik1's Latest Member Challenges

344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 
  
111
  Lose 5-10 lbs by July 4th
status: Completed
ended: 08 Jul 10
view progress
 


Following

juanab
on diet Atkins
last weighin: losing 0.4 lb a week Down
   


moradik1's Cookbook

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 312kcal | fat: 18.86g | carbs: 7.23g | prot: 27.54g
Ground Beef Curry
Nicely spiced Swahili inspired dish.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
view complete cookbook

moradik1's Latest Posts

So happy I found this site!
I feel the same way about this site. It's great to be able to use my Droid to count my caloric intake and output throughout the day. I only started using this site a month ago, but I can already tell how much of an impact it's going to have on my weight loss program.
posted 07 Jun 2010, 09:53
moradik1 has submitted 1 post

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Members


moradik1's journal

10 October 2011

Crap. I got lazy. I got stupid. I forgot about what's important. I did it once. I can do it again.
on diet Math and Discipline  

02 July 2010

Yeah! My weight tracker is in the orange! I should lose 10% of my beginning body weight by next week.
on diet Math and Discipline  

moradik1's Recent Food & Exercise


moradik1's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

The 100 Club
A Group who's main focus is to shed 100 lbs!

moradik1's Recent Activity

moradik1's Own Activity

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Following

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Other Member Diet Recent Activity

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Olivaressamuel supported SherryeB's Journal Entry.