moradik1

Start Weight:(10 Oct 11) 292.2 lb
Current Weight:(14 Sep 13) 298.6 lb
Goal Weight:215.0 lb
following: Math and Discipline
performance: losing 1.8 lb a week

I need to lose weight for many reasons...
1. I have one life here on earth and one body with which I have been given by God. I have been abusing it for too long.
2. I have a family history of heart disease and other obesity-related problems.
3. I want to look and feel better about myself.

FatSecret member since: 24 May 10

moradik1's Weight History


moradik1's Latest Member Challenges

344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 
  
111
  Lose 5-10 lbs by July 4th
status: Completed
ended: 08 Jul 10
view progress
 


moradik1's Buddies

juanab
on diet Atkins
last weighin: losing 0.4 lb a week Down
   
moradik1 has 1 buddy


moradik1's Cookbook

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 312kcal | fat: 18.86g | carbs: 7.23g | prot: 27.54g
Ground Beef Curry
Nicely spiced Swahili inspired dish.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
view complete cookbook

moradik1's Latest Posts

So happy I found this site!
I feel the same way about this site. It's great to be able to use my Droid to count my caloric intake and output throughout the day. I only started using this site a month ago, but I can already tell how much of an impact it's going to have on my weight loss program.
posted 07 Jun 2010, 09:53
moradik1 has submitted 1 post

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moradik1's journal

10 October 2011

Crap. I got lazy. I got stupid. I forgot about what's important. I did it once. I can do it again.
on diet Math and Discipline  

02 July 2010

Yeah! My weight tracker is in the orange! I should lose 10% of my beginning body weight by next week.
on diet Math and Discipline  

moradik1's Recent Food & Exercise

moradik1's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

The 100 Club
A Group who's main focus is to shed 100 lbs!

moradik1's Recent Activity

moradik1's Own Activity

No recent activity.

moradik1's Buddies

No recent activity.

Other Member Diet Recent Activity

Deflandre04 updated their Exercise Diary.
kbusick recorded a Weigh In at 180.2 lb.
fearless1 recorded a Weigh In at 182.2 lb.
B B Chan rated cbella's Tuscan Scrambled Eggs recipe .
Jimmy Dell started a new challenge topic - Why I joined the Back to School Insanity Challenge .
ahanks1 recorded a Weigh In at 131.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 148.4 lb.
Sadiebear supported BuffyBear's Journal Entry.