juanab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Thu 20th: 1198 -
fat: 53.07g
|
protein: 55.96g
|
carbs: 129.23g
- -
Wed 19th: 1548 -
fat: 87.39g
|
protein: 73.97g
|
carbs: 116.22g
- -
March 2011
Tue 29th: 1310 * -
fat: 105.15g
|
protein: 79.48g
|
carbs: 14.19g
- -
Mon 28th: 1882 * -
fat: 154.18g
|
protein: 104.09g
|
carbs: 13.26g
- -
Wed 23rd: - - 4139* -
June 2010
Wed 30th: 701 * -
fat: 57.53g
|
protein: 38.06g
|
carbs: 5.60g
- -
Tue 29th: 1642 * -
fat: 134.45g
|
protein: 79.27g
|
carbs: 30.55g
- -
Mon 28th: 1427 * -
fat: 114.58g
|
protein: 81.75g
|
carbs: 17.29g
- -
Thu 24th: 1053 * -
fat: 80.41g
|
protein: 64.36g
|
carbs: 18.96g
- -
Sat 19th: 779 * -
fat: 76.61g
|
protein: 19.73g
|
carbs: 1.12g
- -
Thu 17th: 1342 -
fat: 91.94g
|
protein: 104.61g
|
carbs: 24.55g
- -
Wed 16th: 1562 * -
fat: 119.32g
|
protein: 110.24g
|
carbs: 6.26g
- -
Tue 15th: 1507 -
fat: 102.09g
|
protein: 137.38g
|
carbs: 10.00g
- -
May 2010
Thu 27th: 1096 * -
fat: 84.50g
|
protein: 67.82g
|
carbs: 13.68g
- -
April 2010
Fri 23rd: 1096 * -
fat: 60.88g
|
protein: 95.45g
|
carbs: 36.01g
- -
Thu 22nd: 1270 * -
fat: 102.68g
|
protein: 51.47g
|
carbs: 33.21g
- -
Wed 21st: 1044 * -
fat: 63.50g
|
protein: 76.64g
|
carbs: 38.71g
- -
Tue 20th: 1261 * -
fat: 88.58g
|
protein: 83.94g
|
carbs: 35.69g
- -
Mon 19th: 1217 * -
fat: 81.87g
|
protein: 75.72g
|
carbs: 53.27g
- -
Sun 18th: 1114 * -
fat: 75.85g
|
protein: 74.07g
|
carbs: 30.61g
- -

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