jbatc

Start Weight:(11 Nov 13) 242.0 lb
Current Weight:(01 Apr 14) 248.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

I am 37 and work at a university. I am currently working on my PhD. I was married in July 2012.

I had used this site and Atkins to lose weight prior to my wedding. I have gained back to wieght I lost, so I am starting the process again. My husband and I are planning to have kids. I do not want to go into a pregnancy being so overweight. I know if is not healthy for me.

I know I need to focus on myself during this process. I have to take the time to plan and record what I eat. My work and class schedules keep me very busy, and it is too easy to get lost in that. I hope to follow through with my weight loss plan. I also hope to utilize the support of other group members. I hope I can help support others in their journey, too.

FatSecret member since: 01 Feb 12

jbatc's Weight History


jbatc's Latest Member Challenges

147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 
  
352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 


jbatc's Buddies

MadGurlee
not sharing weight
   
jbatc has 1 buddy


jbatc's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 435kcal | fat: 21.80g | carbs: 9.06g | prot: 35.41g
Beef in Red Wine
A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!
view complete cookbook

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Atkins


jbatc's journal

25 March 2014

I have just weighed in for the first time in 70 days. I have gained 8 pounds since then. I have not been eating right or exercising. It has been an es ...
on diet Atkins  gaining 0.8 lb a week

08 March 2013

I did continue to lose this week. I followed the Atkins guidelines, but I did not track. Unfortunately, my mind was focused elsewhere due to having my ...
on diet Atkins  losing 2.8 lb a week

jbatc's Recent Food & Exercise

jbatc's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jbatc's Recent Activity

jbatc's Own Activity

No recent activity.

jbatc's Buddies

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Atkins Recent Activity

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