jbatc
Joined February 2012
Posts
42
Following
0
Followers
1
Weight History

Start Weight
241.0 lb
Lost so far: 9.0 lb

Current Weight
232.0 lb
Performance: losing 2.4 lb a week

Goal Weight
150.0 lb
Still to go: 82.0 lb
I am 37 and work at a university. I am currently working on my PhD. I was married in July 2012.

I had used this site and Atkins to lose weight prior to my wedding. I have gained back to wieght I lost, so I am starting the process again. My husband and I are planning to have kids. I do not want to go into a pregnancy being so overweight. I know if is not healthy for me.

I know I need to focus on myself during this process. I have to take the time to plan and record what I eat. My work and class schedules keep me very busy, and it is too easy to get lost in that. I hope to follow through with my weight loss plan. I also hope to utilize the support of other group members. I hope I can help support others in their journey, too.

jbatc's Weight History


jbatc's Latest Member Challenges

147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 
  
352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 


jbatc's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 435kcal | fat: 21.80g | carbs: 9.06g | prot: 35.41g
Beef in Red Wine
A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!
view complete cookbook

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jbatc's journal

24 September 2015

Well, I am finally getting back into Atkins. Just after I started again in 2014, I found out I was pregnant. I do weigh less now than at the time, so ...
on diet Atkins  

25 March 2014

I have just weighed in for the first time in 70 days. I have gained 8 pounds since then. I have not been eating right or exercising. It has been an es ...
on diet Atkins  

jbatc's Recent Food & Exercise


jbatc's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Post Pregnancy Mamas
Support for ANY age, ANY size mama who is trying to get off those unwanted baby pounds.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

jbatc's Recent Activity

jbatc's Own Activity

jbatc updated their Food Diary.
jbatc recorded a Weight Entry at 232.0 lb.
jbatc recorded a Weight Entry at 234.4 lb.
jbatc updated their Food Diary.

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