	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

jbatc

Start Weight:	(30 Apr 13) 239.0 lb
Current Weight:	(20 May 13) 234.6 lb
Goal Weight:	150.0 lb

following: Atkins
performance: losing 1.5 lb a week

I am 37 and work at a university. I am currently working on my PhD. I was married in July 2012.

I had used this site and Atkins to lose weight prior to my wedding. I have gained back to wieght I lost, so I am starting the process again. My husband and I are planning to have kids. I do not want to go into a pregnancy being so overweight. I know if is not healthy for me.

I know I need to focus on myself during this process. I have to take the time to plan and record what I eat. My work and class schedules keep me very busy, and it is too easy to get lost in that. I hope to follow through with my weight loss plan. I also hope to utilize the support of other group members. I hope I can help support others in their journey, too.

FatSecret member since: 01 Feb 12

jbatc's Weight History

view jbatc's complete history

jbatc's latest member challenges

145

Belly down

status:	In Progress
currently:	Week 3 of 6
end date:	Monday 17 Jun 13
view progress

346

Water...Water...Water...Everyw...

status:	Completed
ended:	17 May 13
view progress

view all jbatc's challenges

jbatc's buddies

	MadGurlee on diet MadGurlee's own diet
	not sharing weight

jbatc has 1 buddy

jbatc's cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g

Mock Mashed Potatoes

For mashed potato cravings this no nonsense mock recipe hits the spot.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 435kcal | fat: 21.80g | carbs: 9.06g | prot: 35.41g

Beef in Red Wine

A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!

view complete cookbook

jbatc's journal

08 March 2013

I did continue to lose this week. I followed the Atkins guidelines, but I did not track. Unfortunately, my mind was focused elsewhere due to having my ...

on diet Atkins losing 2.8 lb a week

25 February 2013

This is my first weigh in in 24 days. I got frustrated and stopped keeping track of anything. No excuses. I just stopped. I'm not surprised about the ...

on diet Atkins

view complete journal

jbatc's Recent Food & Exercise

	3 oz , boneless, cooked, skinless Chicken Breast (Skin Not Eaten)
	1 1/2 servings Nabisco Triscuit Reduced Fat Crackers
	3 cups shredded Cos or Romaine Lettuce
	Walking (slow) - 2/mph
	Housework
	Housework

view diet calendar

jbatc's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

view all jbatc's groups

jbatc's Recent Activity

jbatc's own activity

	recorded a weigh in at 234.6 lb.
	joined Challenge Belly down.
	joined Challenge Lose 10 Pounds in May.
	joined Challenge Water...Water...Water...Everyw....

jbatc's Buddies

No recent activity.

Atkins Recent Activity

	linnyqat updated their Exercise Diary.
	always4me replied to drose1's Challenge post - Saturday 25th May.
	honeybera recorded a weigh in at 275.0 lb.
	Hope4Health updated their Food Diary.
	dialup75 updated their Food Diary.
	cpmodem recorded a journal and a weigh in at 186.0 lb.
	ThinMe recorded a weigh in at 172.0 lb.
	djhouse925 commented on MommaBear45's journal.