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Please support and respect all members in this group. Share your recipes, give good advice and information. We are all one big family!

     
 

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Latest Group Posts

Back on and back in to a fast
So weighed this morning and down to 99.3 *gasp* Under 100 for the first time in...don't know how long. I know in a fast it's not all real weight loss but I am going to revel in this right now LOL ...
by mishell1968 on 14 Feb 18 05:40 AM
Newbie
I have found better/more consistent results by following keto and having a calorie deficit - do you do this? I am only relatively new to the WOL as well, having started LCHF at the end of July 2017, but ...
by mishell1968 on 12 Feb 18 02:37 PM
Farewell to the group
Got my genetic testing results back today from the doctor and I'm headed to vegetarian 30% fat, 30% protein, and 40% complex carbs. Thanks for all the support. I was able to break my sugar addiction ...
by sunnypeg on 18 Jan 18 08:19 PM
Hi Everyone! I'm new to FatSecret and this group
Have you gone to settings? You can show up to five items. I added sugar and net carbs to the default. Finally figured out that if I compare my total net carbs to carbs the top row, then I can mentally ...
by sunnypeg on 27 Nov 17 06:19 AM
Hello... New to the group !!
I been playing around with LCHF for a couple months,, lost 27lbs.. kinda stuck right now.. most of the weight if probably in my colon, lol :lol: Ive been on and off diets most of my adult life. I have ...
by Penster12 on 15 Sep 17 07:08 AM

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Group Info

type: Common Interest
location: Texas
categories: Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
Families
Just for Fun
members: 53
administrators: Olivaressamuel
created: 03 August 2017

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susanm1963
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Online now Sherota
last weighin: steady Steady
Dsepessy
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Mitch Gordon
last weighin: losing 1.9 lb a week Down