This Challenge ended 6 months ago

About this Challenge:

It's simpel: Walk, jog, or run at least 7 miles a week. Can be done on treadmill, track, or road course.

Final Challenge Progress Results

buz1 Total Progress: 10.52 %  (Down 26.7 lb)
gaprice Total Progress: 6.63 %  (Down 14.0 lb)
19michael55 Total Progress: 6.02 %  (Down 13.0 lb)
razlinahrazak Total Progress: 5.65 %  (Down 13.4 lb)
Cindy Low Total Progress: 5.37 %  (Down 11.0 lb)
Kedrake18 Total Progress: 5.11 %  (Down 16.0 lb)
Slater01 Total Progress: 4.96 %  (Down 11.0 lb)
Nanyika Total Progress: 4.92 %  (Down 9.0 lb)
Mellowmelo Total Progress: 4.71 %  (Down 7.2 lb)
disrlg Total Progress: 4.64 %  (Down 11.6 lb)
Laverial Total Progress: 4.17 %  (Down 10.0 lb)
Amber-Lu Total Progress: 4.05 %  (Down 6.4 lb)
Beverly arrington Total Progress: 4.00 %  (Down 7.0 lb)
shaz7140 Total Progress: 3.94 %  (Down 6.3 lb)
smr2013 Total Progress: 3.48 %  (Down 5.5 lb)
Redwine Racer Total Progress: 3.36 %  (Down 7.0 lb)
threeglasgows Total Progress: 3.31 %  (Down 5.8 lb)
rainne68 Total Progress: 3.30 %  (Down 4.6 lb)
Eden6 Total Progress: 3.01 %  (Down 5.0 lb)
dzulina09 Total Progress: 2.96 %  (Down 6.0 lb)
Bull22 Total Progress: 2.76 %  (Down 4.5 lb)
mzairi Total Progress: 2.75 %  (Down 6.6 lb)
redcrystal Total Progress: 2.66 %  (Down 5.7 lb)
Mattsapu Total Progress: 2.63 %  (Down 3.6 lb)
shazhele Total Progress: 2.46 %  (Down 3.3 lb)
Mulattocookie17 Total Progress: 2.34 %  (Down 6.0 lb)
CelesteRocks Total Progress: 2.14 %  (Down 4.0 lb)
Lilo's Mom Total Progress: 1.78 %  (Down 2.7 lb)
PattyG Total Progress: 1.72 %  (Down 3.0 lb)
daisy92 Total Progress: 1.66 %  (Down 2.2 lb)
Hadeel A Total Progress: 1.64 %  (Down 4.2 lb)
Killermartinis Total Progress: 1.63 %  (Down 2.2 lb)
Muzikmom Total Progress: 1.61 %  (Down 2.5 lb)
dcwalker Total Progress: 1.60 %  (Down 2.0 lb)
GrayTiger Total Progress: 1.52 %  (Down 3.1 lb)
Arwen86 Total Progress: 1.49 %  (Down 2.4 lb)
Souze67 Total Progress: 1.40 %  (Down 2.0 lb)
TorhildJ Total Progress: 1.38 %  (Down 2.0 lb)
Hexify Total Progress: 1.22 %  (Down 2.0 lb)
AdReenaFitrie Total Progress: 1.12 %  (Down 2.2 lb)
kjacks82 Total Progress: 1.04 %  (Down 1.6 lb)
michellec0581 Total Progress: 0.97 %  (Down 2.0 lb)
Vicki thomson Total Progress: 0.95 %  (Down 1.5 lb)
jeffc050505 Total Progress: 0.77 %  (Down 1.8 lb)
beccapr69 Total Progress: 0.73 %  (Down 1.8 lb)
mamacarol Total Progress: 0.72 %  (Down 2.0 lb)
jenshark4 Total Progress: 0.62 %  (Down 1.4 lb)
buny1 Total Progress: 0.62 %  (Down 1.0 lb)
Tanya Whitehead Total Progress: 0.46 %  (Down 1.0 lb)
velveteenalice Total Progress: 0.36 %  (Down 0.4 lb)
fit4me2014 Total Progress: 0.35 %  (Down 1.0 lb)
obesetorunner Total Progress: 0.23 %  (Down 0.4 lb)
Belreina Total Progress: 0.15 %  (Down 0.2 lb)
fairyrich Total Progress: 0.00 %  (Steady 0 lb)
7isabella Total Progress: 0.00 %  (Steady 0 lb)
Kkolaric Total Progress: 0.30 %  (Up 0.6 lb)
Hope78 Total Progress: 0.34 %  (Up 0.5 lb)
Susan H Total Progress: 0.55 %  (Up 0.8 lb)
bcarey82 Total Progress: 0.84 %  (Up 1.0 lb)
bratlette Total Progress: 1.41 %  (Up 2.0 lb)
CCerza Total Progress: 1.60 %  (Up 3.0 lb)
Gwendolyn0920 Total Progress: 1.95 %  (Up 5.0 lb)
Ibeth Calderon Total Progress: 2.27 %  (Up 5.0 lb)
chubbs13 Total Progress: 2.50 %  (Up 6.0 lb)
my_bt_rox Total Progress: 2.55 %  (Up 4.0 lb)
Barb925 Total Progress: 2.72 %  (Up 4.0 lb)
LoadGod Total Progress: 3.23 %  (Up 5.4 lb)

Completed Mini-Challenges

Weeks 1 to 4

1-mile/day or 2.5-miles every other day

Guidelines:
Walk, jog, or run at least 1 mile/day or 2.5 miles every other day.
67% Successful

Latest Results Feedback

Failed: 03 Feb 14 by LoadGod
"Tues, 28 Jan: 8 miles Snow and freezing temps the rest of the week pr ..."
Successful: 03 Feb 14 by disrlg
"about 4 miles a day"
Failed: 29 Jan 14 by Mattsapu
"I did not run because the weather is friggin' cold ! I did play badminton ..."
Failed: 26 Jan 14 by AdReenaFitrie
"Only managed to walk/jog 2 miles during weekend."


Weeks 1 to 4

No More Sweets!

Guidelines:
The holidays are over and it's time to cut out the cookies, cake, pie, candy, and whatever calorie-loaded treat you fancied.
49% Successful

Latest Results Feedback

Failed: 03 Feb 14 by 19michael55
"Super Bowl Party. GO HAWKS"
Failed: 03 Feb 14 by disrlg
"had three sodas this week"
Failed: 02 Feb 14 by Kedrake18
"Had a kit kat mini today at my friend's house."
Successful: 26 Jan 14 by AdReenaFitrie
"Less sugar in my drinks but ate rice alnost everyday."


Weeks 1 to 4

Hydrate!

Guidelines:
Can't explain it any better: Water, water, and more water!
84% Successful

Latest Results Feedback

Failed: 03 Feb 14 by LoadGod
"Of course, beer doesn't count...stupid Super Bowl."
Successful: 19 Jan 14 by daisy92
"carrying water with me has really been helping"
Successful: 13 Jan 14 by Muzikmom
"No problem with this one!"
Failed: 11 Jan 14 by bcarey82
"Could have done better."


Latest Challenge Posts

back on track
Well, I weighed in for the first time since Dec 10th. I have gained 2 lbs since then and an additional 2 lbs from Thanksgiving to Dec 10th. Not bad, comparing this with my past holiday records, BUT ...
by CCerza on 08 Jan 14 07:15 AM
Hi ho hi ho ....
Ooops, that would have been a wonder if I'd walked 6.25 km in 20 mins!! It should read 2.25.... :-/
by TorhildJ on 07 Jan 14 04:34 PM
How Do I Log My Miles?
Thank you!
by Cindy Low on 06 Jan 14 07:08 AM
Added Mini-Challenges
This is a great challenge! Gentle on the knees, too ...
by Killermartinis on 02 Jan 14 03:12 AM
Logging our miles
I appreciate your help. I love the challenges because they will help me stay focused. I just wasn't sure what I had to do to participate so thank you.
by Souze67 on 30 Dec 13 12:16 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 04 February 2014.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 03 Feb 14
duration: 4 Weeks
reporting: Once a Week
participants: 147
privacy: Public
administrators: LoadGod
created: 19 December 2013

All Mini-challenges:

1. 1-mile/day or 2.5-miles every other day ( weeks 1 to 4 )
2. No More Sweets! ( weeks 1 to 4 )
3. Hydrate! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.86 %  (Down 241.6 lb)

Week 3:

All Participants 0.63 %  (Down 178.4 lb)

Week 2:

All Participants 0.51 %  (Down 142.8 lb)

Week 1:

All Participants 0.28 %  (Down 78.3 lb)

Latest Photos



Before Pic 8-26-13 at 242 lbs
by Cindy Low
1 comment

Tina (dandelionSKY) beginning challenge Jan 2014
by dandelionSKY
1 comment