huwana

Start Weight:(26 Feb 12) 174.0 lb
Current Weight:(16 Apr 13) 167.0 lb
Goal Weight:143.3 lb
following: huwana's own diet
performance: gaining 17.5 lb a week

>>my name is anne
>>i'm 21 yrs old
>>i'm in Saudi Arabia with my parents
>>working as a receptionist in an engineering company for 8.5 hrs everyday and only have a one day off
>>i love playing guitar
>>and i'm very positive that i'm on my way to my goal! :)

FatSecret member since: 24 Jan 12

huwana's Weight History


huwana's Latest Member Challenges

357
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
  
149
  Let's Walk It Off Together
status: Completed
ended: 03 Nov 12
view progress
 


huwana's Buddies

Marty70
last weighin: losing 1.7 lb a week Down
 
sarahduke
last weighin: gaining 0.4 lb a week Up
Bubbleyumm
last weighin: losing 3.0 lb a week Down
 
panmarchip
buddies only


huwana's Cookbook

cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g
Pretzel Bread
Highly addictive and oh so delicious, pretzel bread.
cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

huwana's Latest Posts

ITCHY SKIN!
anyone here experienced having soooooo itchy skin? its like you're having some allergies thou you're not eating any foods that could trigger it. it's destroying my skin Sad( some of my friends told me its because of losing weight. is it normal? or something is really wrong? please help Sad
posted 10 Mar 2012, 07:32
WEIGHT LOSS PLATEAU :(
yes gnat, i'll keep you updated! thanks Smile i already drop 2 pounds again, after 8 days of not loosing weight. so im hoping that with all this advices, i would not encounter plateaus anymore. goodluck with yours! Smile
posted 07 Mar 2012, 22:28
WEIGHT LOSS PLATEAU :(
calannapy@ and since you've mentioned banana.. ill eat it now with some skimmed milk so will have some fuel for my intense workout at the gym later Smile
posted 07 Mar 2012, 07:33
WEIGHT LOSS PLATEAU :(
well, majority wins Smile it's just that, i'm getting scared whenever i eat like more than 800 cal/day. i already lost 22 lbs since jan 1'12 that i started changing my lifestyle upside down. so i'm really really scared of getting it back again,and this is the first time i really lose some pounds. before i've tried a lot of weight loss strategies but it doesn't made me stick to it. i always gain it back after a few months. but with all your help, and this site, it just makes me more stronger and motivated in meeting my goals. thanks so much.

and calannapy, dont worry, i will Smile but ill raise my calories slowly coz its giving me some pain in my stomachs whenever i try to eat more than i used to Smile
posted 07 Mar 2012, 07:30
WEIGHT LOSS PLATEAU :(
ohh you are so right kstub! i eat lean meat.. like, almost all the time since i started my diet. and i dont treat myself for any dessert, well i guess now i would be more comfortable eating a whole banana even after meal because i have to increase my calorie intake Smile

and king.. 3000 cal?? boy you are a lucky man! and thanks so much kstub and king.. imma go print this out and post it in my room so i wont get scared of eating a little more Smile
posted 07 Mar 2012, 00:07
view all huwana's posts

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Members


huwana's journal

22 January 2014

hi everyone. how ya'll doin? im constantly gaining pounds but im happy to announce to you all that im going to give birth to a baby girl next month :)
on diet huwana's own diet  

16 April 2013

stress
on diet huwana's own diet  gaining 17.5 lb a week

huwana's Recent Food & Exercise

huwana's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Making Weightloss Fun
A fun group that brings people together.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

huwana's Recent Activity

huwana's Own Activity

No recent activity.

huwana's Buddies

sarahduke and dragonwisdom are now buddies.
Marty70 and Cristina11r are now buddies.
Bubbleyumm recorded a Journal Entry.

Other Member Diet Recent Activity

Kelley Posey recorded a Weigh In at 220.0 lb.
williamwilkins supported Hipaagrammy's Journal Entry.
Kerry59 recorded a Weigh In at 149.2 lb.
MaryKay63 commented on their Weigh In.
mark job recorded a Weigh In at 184.3 lb.
Hipaagrammy recorded a Journal Entry.
unamoyer commented on Candidum's Journal Entry.
Justdoingtheunstuck recorded a Weigh In at 193.8 lb.