panmarchip

Start Weight:(27 Feb 15) 174.8 lb
Current Weight:(25 Jul 15) 166.9 lb
Goal Weight:145.5 lb
following: panmarchip's own diet
performance: gaining 0.4 lb a week

found Fatsecret when I was searching in Google for a decent calorie counter.
And I'm totally excited!
Soo...I am 20 years old and have been chubby since ever. I always felt ashamed and had a low self esteem because of that,so like 2 years ago I decided to change myself.
2010: 84 kg(or even more,my scale wasnt reliable) that's about 185 pounds.
2011: 73 kg (161 pounds) I was really close to a normal weight.
2012: 76 kg (167 pounds)
2013: struggling between 76 and 74,not stable.

FatSecret member since: 23 Jun 12

panmarchip's Weight History


panmarchip's Latest Member Challenges

55
  8 day Pre-Fat Smash Diet
status: Completed
ended: 23 Jul 12
view progress
 
  
66
  Starting NOW!!!
status: Completed
ended: 03 Jul 12
view progress
 


panmarchip's Buddies

Sugar Waffle
last weighin: losing 0.5 lb a week Down
 
victoriaegypt
last weighin: losing 0.5 lb a week Down
Nic Green
last weighin: losing 2.1 lb a week Down
 
celtic wonder
last weighin: steady Steady


panmarchip's Cookbook

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook

panmarchip's Latest Posts

Reasons to lose weight (besides health/looks)...
This may seem dumb but...I really wanna see how life is when you have a normal weight. I have been chubby since ever,so I guess I never had the chance to experience that. I wonder how it is to shop relaxed without going straight to the L and XL ones.
I just need to feel good about myself.
In less than 2 weeks I will be 20 years old,and I think the time has come.
Happy New Year to everybody!

p.s. Sorry for any mistakes,English is not my native language! Smile
posted 01 Jan 2013, 05:54
panmarchip has submitted 1 post

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Members


panmarchip's journal

25 July 2015

Exams are over, a summer course as well. Back to my hometown, recently started working at a pizzeria..summer in Greece, hot as hell, yet I'm so grateful ...
on diet panmarchip's own diet  gaining 0.4 lb a week

10 June 2015

It's a miracle that I'm still losing weight after eating so much ice cream and after a weekend of eating normal to junk food. will do better this week ...
on diet panmarchip's own diet  losing 1.5 lb a week

panmarchip's Recent Food & Exercise

panmarchip's Groups

Members in Greece
This group is for anyone who lives in Greece or who has lived in Greece or who is a friend of Greece.

panmarchip's Recent Activity

panmarchip's Own Activity

panmarchip recorded a Journal Entry and a Weigh In at 166.9 lb.
panmarchip recorded a Journal Entry and a Weigh In at 164.5 lb.
panmarchip supported bhikshuni's Journal Entry.

panmarchip's Buddies

Sugar Waffle supported Joe ski's Journal Entry.

Other Member Diet Recent Activity

HCB supported DianneGardner's Journal Entry.
edelwisjh recorded a Weigh In at 127.9 lb.
Pbroggi recorded a Weigh In at 164.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
freakdrummer recorded a Weigh In at 184.9 lb.
eric335 recorded a Weigh In at 187.0 lb.
CD1960 submitted a diet Tip.
robertoperera recorded a Weigh In at 230.5 lb.