Start Weight:(27 Feb 15) 173.7 lb
Current Weight:(26 May 15) 166.7 lb
Goal Weight:145.5 lb
following: panmarchip's own diet
performance: losing 0.6 lb a week

found Fatsecret when I was searching in Google for a decent calorie counter.
And I'm totally excited!
Soo...I am 20 years old and have been chubby since ever. I always felt ashamed and had a low self esteem because of that,so like 2 years ago I decided to change myself.
2010: 84 kg(or even more,my scale wasnt reliable) that's about 185 pounds.
2011: 73 kg (161 pounds) I was really close to a normal weight.
2012: 76 kg (167 pounds)
2013: struggling between 76 and 74,not stable.

FatSecret member since: 23 Jun 12

panmarchip's Weight History

panmarchip's Latest Member Challenges

  8 day Pre-Fat Smash Diet
status: Completed
ended: 23 Jul 12
view progress
  Starting NOW!!!
status: Completed
ended: 03 Jul 12
view progress

panmarchip's Buddies

Online now Sugar Waffle
last weighin: losing 1.2 lb a week Down
Online now celtic wonder
last weighin: losing 4.7 lb a week Down
Nic Green
last weighin: steady Steady
last weighin: losing 1.1 lb a week Down

panmarchip's Cookbook

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook

panmarchip's Latest Posts

Reasons to lose weight (besides health/looks)...
This may seem dumb but...I really wanna see how life is when you have a normal weight. I have been chubby since ever,so I guess I never had the chance to experience that. I wonder how it is to shop relaxed without going straight to the L and XL ones.
I just need to feel good about myself.
In less than 2 weeks I will be 20 years old,and I think the time has come.
Happy New Year to everybody!

p.s. Sorry for any mistakes,English is not my native language! Smile
posted 01 Jan 2013, 05:54
panmarchip has submitted 1 post

Other Related Links


panmarchip's journal

26 May 2015

So, I hit the gym today for the first time after 6 months of doing absolutely nothing except walking. Started with the treadmill, walking/almost jogging ...
on diet panmarchip's own diet  

26 May 2015

And there are some days where you simply can't hold yourself - you cave in and eat more than you planned. Usually the cravings start in the afternoon and ...
on diet panmarchip's own diet  losing 0.6 lb a week

panmarchip's Recent Food & Exercise

panmarchip's Groups

Members in Greece
This group is for anyone who lives in Greece or who has lived in Greece or who is a friend of Greece.

panmarchip's Recent Activity

panmarchip's Own Activity

panmarchip recorded a Journal Entry.
panmarchip supported stoppingthecycle's Journal Entry.
panmarchip and Nic Green are now buddies.
panmarchip and Sugar Waffle are now buddies.

panmarchip's Buddies

Sugar Waffle supported JakeC's Weigh In.

Other Member Diet Recent Activity

tinam7678 updated their Food Diary.
MissCynic supported SuccessThisTime58's Journal Entry.
Dalia Eleish commented on SuccessThisTime58's Journal Entry.
2227Gwen commented on izzypup68's Journal Entry.
redgirl1974 commented on lettygaylor's Journal Entry.
javisgirl18 recorded a Weigh In at 140.4 lb.
SJWNana commented on ashock34's Journal Entry.
Diablo360x recorded a Weigh In at 205.0 lb.