Date started: 14 Feb 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 195.6 lb
19 Feb 23	192.2 lb	Reasonably Well
14 Feb 23	195.6 lb	Not Applicable

Date started: 17 Nov 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
13 Oct 20	176.1 lb	Poorly
14 Oct 17	149.0 lb	Reasonably Well
01 Jun 17	151.7 lb	Reasonably Well
22 May 17	153.0 lb	Reasonably Well
21 Mar 17	158.7 lb	Poorly
09 Mar 17	159.4 lb	Reasonably Well
03 Mar 17	161.4 lb	100%
23 Feb 17	165.3 lb	Poorly
22 Jun 16	159.4 lb	Poorly
28 May 16	159.6 lb	Poorly
24 Apr 16	159.8 lb	Poorly
12 Apr 16	160.7 lb	Reasonably Well
05 Apr 16	161.4 lb	100%
30 Mar 16	162.3 lb	Reasonably Well
02 Mar 16	161.2 lb	Reasonably Well
25 Feb 16	162.9 lb	Poorly
14 Dec 15	160.5 lb	Reasonably Well
09 Dec 15	162.0 lb	Reasonably Well
07 Dec 15	162.7 lb	Reasonably Well
17 Nov 15	165.3 lb	Not Applicable

Date started: 27 Feb 15

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 174.8 lb
22 Aug 15	162.3 lb	Poorly
07 Aug 15	164.7 lb	Reasonably Well
25 Jul 15	166.9 lb	Not Applicable
10 Jun 15	164.5 lb	Poorly
03 Jun 15	166.0 lb	Poorly
26 May 15	166.7 lb	Poorly
18 May 15	167.3 lb	Not Applicable
06 May 15	167.3 lb	Reasonably Well
29 Apr 15	168.4 lb	100%
27 Apr 15	170.9 lb	Reasonably Well
20 Apr 15	174.2 lb	Not Applicable
17 Mar 15	171.5 lb	Poorly
27 Feb 15	174.8 lb	Not Applicable

Date started: 08 Jan 14

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 172.0 lb
26 Feb 15	172.0 lb	Not Applicable
20 Oct 14	169.1 lb	Poorly
10 Apr 14	168.7 lb	Not Applicable
16 Jan 14	166.2 lb	Reasonably Well
08 Jan 14	172.0 lb	Not Applicable

Date started: 23 Jun 12

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 170.6 lb
07 Jan 14	167.6 lb	Not Applicable
01 Dec 13	164.2 lb	Poorly
26 Sep 13	164.7 lb	Poorly
27 May 13	164.0 lb	Poorly
22 May 13	163.1 lb	Reasonably Well
18 May 13	165.1 lb	Reasonably Well
06 Apr 13	168.7 lb	Reasonably Well
29 Mar 13	169.1 lb	Reasonably Well
28 Dec 12	169.1 lb	Not Applicable
09 Sep 12	168.7 lb	Poorly
11 Aug 12	168.7 lb	Not Applicable
23 Jul 12	166.0 lb	Poorly
16 Jul 12	165.8 lb	Reasonably Well
14 Jul 12	167.3 lb	Poorly
10 Jul 12	167.6 lb	Reasonably Well
09 Jul 12	168.2 lb	Reasonably Well
04 Jul 12	168.7 lb	Not Applicable
23 Jun 12	170.6 lb	Not Applicable