| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
38.94g
14%
Dietary Fiber
1.4g
5%
Sugars
37.58g
Protein
2.15g
Vitamin D
-
Calcium
7mg
1%
Iron
0.68mg
4%
Potassium
587mg
12%
Vitamin A
11mcg
1%
Vitamin C
13.8mg
15%
Last updated: 10 May 20 08:48 PM
|
8%
|
of RDI*
(154 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
154
|
|
Fat
0.68g
|
|
Carbs
38.94g
|
|
Protein
2.15g
|
| There are 154 calories in 1 cup of Pomegranate Juice. |
| Calorie breakdown: 4% fat, 91% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Juice:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
