eberg13

Start Weight:(29 Mar 10) 189.0 lb
Current Weight:(01 Sep 15) 172.5 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 29 Mar 10

eberg13's Weight History

eberg13's Latest Photos



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in group
Feminists of Fatsecret
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eberg13's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

eberg13's Latest Posts

Posted recipe "Low Carb Pumpkin Flaxseed Pancakes" and left out an ingredient
Have no idea how to fix this but it also has 1/3 cup flaxseed meal in it. Help!
posted 11 Sep 2010, 08:02
eberg13 has submitted 1 post

Other Related Links

Members

Atkins


eberg13's journal

13 January 2014

Time to get serious!
on diet Atkins  

29 March 2010

I have so far lost 16 lbs on Atkins and feel great. I am here because I want to track more than carbs.
on diet Atkins  

eberg13's Recent Food & Exercise

eberg13's Groups

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

eberg13's Recent Activity

eberg13's Own Activity

eberg13 recorded a Weigh In at 172.5 lb.
eberg13 recorded a Weigh In at 173.0 lb.
eberg13 recorded a Weigh In at 171.6 lb.
eberg13 recorded a Weigh In at 173.3 lb.

eberg13's Buddies

No recent activity.

Atkins Recent Activity

gearhead updated their Food Diary.
F8thful1 recorded a Journal Entry and a Weigh In at 185.2 lb.
right-now-or-never updated their Food Diary.
tamasham updated their Food Diary.
artmang recorded a Weigh In at 240.0 lb.
RoseTampa supported Beach Girl 4670's Weigh In.
cutetony updated their Exercise Diary.
ioaq5100 updated their Exercise Diary.