eberg13

Start Weight:(29 Mar 10) 189.0 lb
Current Weight:(24 Feb 17) 178.8 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 29 Mar 10

eberg13's Weight History


eberg13's Buddies

diehard3
on diet Atkins
last weighin: losing 0.2 lb a week Down
   
eberg13 has 1 buddy

eberg13's Latest Photos



Untitled
in group
Feminists of Fatsecret
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eberg13's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

eberg13's Latest Posts

What to eat
Do you not eat them because you don't like them or do you not eat them because they don't like you?
If the former, try cooking them in different ways, or add a little sugar to your water if doing on the stove.
posted 13 Feb 2017, 07:18
Posted recipe "Low Carb Pumpkin Flaxseed Pancakes" and left out an ingredient
Have no idea how to fix this but it also has 1/3 cup flaxseed meal in it. Help!
posted 11 Sep 2010, 08:02
eberg13 has submitted 2 posts

Other Related Links

Members

Atkins


eberg13's journal

17 February 2017

Happy to have lost a third of what I gained.
on diet Atkins  

15 February 2017

Found out I have been taping my knee the wrong way. Looking into a brace. Got through half an hour of water aerobics yesterday before the pain set in. ...
on diet Atkins  

eberg13's Recent Food & Exercise

eberg13's Groups

Atkins Site Refugees
Here's an invitation to those who left the Atkins Site to reconnect with others for positive reinforcement and ideas.

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

eberg13's Recent Activity

eberg13's Own Activity

eberg13 recorded a Weight Entry at 178.8 lb.
eberg13 submitted a diet Tip.
eberg13 recorded a Journal Entry and a Weight Entry at 179.8 lb.
eberg13 commented on diehard3's Journal Entry.

eberg13's Buddies

diehard3 commented on Phil's Journal Entry.

Atkins Recent Activity

RoseTampa supported markwillows's Weight Entry.
Horseshu1 supported westcoastbroke's Journal Entry.
BCLenny recorded a Weight Entry at 234.0 lb.
ShyGuy recorded a Journal Entry.
trackin64 updated their Food Diary.
Duke92 recorded a Weight Entry at 278.0 lb.
right-now-or-never updated their Food Diary.
cutetony updated their Food Diary.