eberg13
Joined March 2010
Posts
122
Following
2
Followers
3
Weight History

Start Weight
189.0 lb
Lost so far: 8.7 lb

Current Weight
180.3 lb
Performance: losing 0.2 lb a week

Goal Weight
165.0 lb
Still to go: 15.3 lb

eberg13's Weight History


Following

diehard3
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up

eberg13's Latest Photos



Untitled
in group
Feminists of Fatsecret
no comments
    


eberg13's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

eberg13's Latest Posts

What to eat
Do you not eat them because you don't like them or do you not eat them because they don't like you?
If the former, try cooking them in different ways, or add a little sugar to your water if doing on the stove.
posted 13 Feb 2017, 07:18
Posted recipe "Low Carb Pumpkin Flaxseed Pancakes" and left out an ingredient
Have no idea how to fix this but it also has 1/3 cup flaxseed meal in it. Help!
posted 11 Sep 2010, 08:02
eberg13 has submitted 2 posts

Other Related Links

Members

Atkins


eberg13's journal

26 July 2017

Trying to pay attention to what I eat and keeping my portions correct, rather than on carbs or fat. I still low carb, but not the same way. Instead I am ...
on diet Atkins  

26 June 2017

Wilson, my favorite kitty stopped eating and is checking out of this world sometime in the next day or so (unless we take him in to hasten the process). ...
on diet Atkins  

eberg13's Recent Food & Exercise


eberg13's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

Atkins Site Refugees
Here's an invitation to those who left the Atkins Site to reconnect with others for positive reinforcement and ideas.

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

eberg13's Recent Activity

eberg13's Own Activity

eberg13 commented on diehard3's Journal Entry.
eberg13 commented on diehard3's Journal Entry.
eberg13 supported ofdwolf's Journal Entry.
eberg13 supported diehard3's Journal Entry.

Following

diehard3 commented on their Journal Entry.

Atkins Recent Activity

labeled recorded a Weight Entry at 147.8 lb.
gramnbear recorded a Weight Entry at 135.0 lb.
sierra1167 commented on their Weight Entry.
Fritzy 22 commented on redgirl1974's Journal Entry.
RetiredDave recorded a Weight Entry at 176.7 lb.
Zattanna1 recorded a Journal Entry and a Weight Entry at 234.5 lb.
2227Gwen commented on Gleny1220's Weight Entry.
DameMcMame recorded a Weight Entry at 323.5 lb.