eberg13

Start Weight:(29 Mar 10) 189.0 lb
Current Weight:(23 Mar 17) 178.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 29 Mar 10

eberg13's Weight History


eberg13's Buddies

diehard3
on diet Atkins
last weighin: gaining 0.2 lb a week Up
 
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up
eberg13 has 2 buddies

eberg13's Latest Photos



Untitled
in group
Feminists of Fatsecret
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eberg13's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

eberg13's Latest Posts

What to eat
Do you not eat them because you don't like them or do you not eat them because they don't like you?
If the former, try cooking them in different ways, or add a little sugar to your water if doing on the stove.
posted 13 Feb 2017, 07:18
Posted recipe "Low Carb Pumpkin Flaxseed Pancakes" and left out an ingredient
Have no idea how to fix this but it also has 1/3 cup flaxseed meal in it. Help!
posted 11 Sep 2010, 08:02
eberg13 has submitted 2 posts

Other Related Links

Members

Atkins


eberg13's journal

02 April 2017

Well the party was great and the leftovers are mostly gone or packed away to use again. We never opened the hummus so I can have that with some homemade ...
on diet Atkins  

31 March 2017

At the moment I have a chocolate frosted lemon filled donut calling my name from the kitchen. I picked this because a) it was still warm and b) it is my ...
on diet Atkins  

eberg13's Recent Food & Exercise

eberg13's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

Atkins Site Refugees
Here's an invitation to those who left the Atkins Site to reconnect with others for positive reinforcement and ideas.

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

eberg13's Recent Activity

eberg13's Own Activity

eberg13 commented on jaquelinebr's Journal Entry.
eberg13 recorded a Journal Entry.
eberg13 recorded a Journal Entry.
eberg13 commented on diehard3's Journal Entry.

eberg13's Buddies

diehard3 recorded a Journal Entry and a Weight Entry at 172.0 lb.

Atkins Recent Activity

RoseTampa supported bowd65's Journal Entry.
Lindart supported Mandybrooke83kat's Weight Entry.
Mistybenner commented on redgirl1974's Journal Entry.
soonsoonsoon commented on redgirl1974's Journal Entry.
laineynana updated their Food Diary.
laikaspacedog recorded a Weight Entry at 234.8 lb.
bsharpe added faithgirlfl's Spinach & Mozzarella Egg Bake recipe to their cook book.
jsmitherman recorded a Journal Entry and a Weight Entry at 200.0 lb.