eberg13

Start Weight:(29 Mar 10) 189.0 lb
Current Weight:(17 Jun 14) 175.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 29 Mar 10

eberg13's Weight History


eberg13's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

eberg13's Latest Posts

Posted recipe "Low Carb Pumpkin Flaxseed Pancakes" and left out an ingredient
Have no idea how to fix this but it also has 1/3 cup flaxseed meal in it. Help!
posted 11 Sep 2010, 08:02
eberg13 has submitted 1 post

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Atkins


eberg13's journal

13 January 2014

Time to get serious!
on diet Atkins  

29 March 2010

I have so far lost 16 lbs on Atkins and feel great. I am here because I want to track more than carbs.
on diet Atkins  

eberg13's Recent Food & Exercise

eberg13's Recent Activity

eberg13's Own Activity

eberg13 recorded a Weigh In at 175.0 lb.

eberg13's Buddies

No recent activity.

Atkins Recent Activity

ca2indy recorded a Weigh In at 384.0 lb.
pmgraph recorded a Weigh In at 151.0 lb.
lemonella recorded a Weigh In at 216.8 lb.
karenromiaih2002 commented on Rdrunr557's Journal Entry.
Rains120 supported jaycole18's Weigh In.
johncaruso commented on FLOWERDUDE's Journal Entry.
ready4camping updated their Food Diary.
NotAWatcher commented on diehard3's Journal Entry.