eberg13
Joined March 2010
Posts
124
Following
2
Followers
4
Weight History

Start Weight
189.0 lb
Lost so far: 8.8 lb

Current Weight
180.2 lb
Performance: losing 0.0 lb a week

Goal Weight
165.0 lb
Still to go: 15.2 lb

eberg13's Weight History


Following

diehard3
on diet Atkins
last weighin: losing 0.6 lb a week Down
 
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up

eberg13's Latest Photos



Untitled
in group
Feminists of Fatsecret
no comments
    


eberg13's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

eberg13's Latest Posts

What to eat
Do you not eat them because you don't like them or do you not eat them because they don't like you?
If the former, try cooking them in different ways, or add a little sugar to your water if doing on the stove.
posted 13 Feb 2017, 07:18
Posted recipe "Low Carb Pumpkin Flaxseed Pancakes" and left out an ingredient
Have no idea how to fix this but it also has 1/3 cup flaxseed meal in it. Help!
posted 11 Sep 2010, 08:02
eberg13 has submitted 2 posts

Other Related Links

Members

Atkins


eberg13's journal

27 September 2017

Wow! Have I really not recorded any comments since July?! Nothing like 5 days of camping in the foodie paradise that is Door County to get me wanting to ...
on diet Atkins  

26 July 2017

Trying to pay attention to what I eat and keeping my portions correct, rather than on carbs or fat. I still low carb, but not the same way. Instead I am ...
on diet Atkins  

eberg13's Recent Food & Exercise


eberg13's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

Atkins Site Refugees
Here's an invitation to those who left the Atkins Site to reconnect with others for positive reinforcement and ideas.

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

eberg13's Recent Activity

eberg13's Own Activity

eberg13 commented on diehard3's Journal Entry.
eberg13 supported diehard3's Journal Entry.
eberg13 recorded a Weight Entry at 180.2 lb.
eberg13 commented on diehard3's Journal Entry.

Following

diehard3 commented on their Journal Entry.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
BigC1972 updated their Exercise Diary.
francineseguin supported DO N OK's Journal Entry.
meganmuirhead recorded a Weight Entry at 155.3 lb.
california3201 updated their Food Diary.
Marlene1952 updated their Food Diary.
old hag updated their Exercise Diary.
mistyjones recorded a Weight Entry at 248.0 lb.