eberg13

Start Weight:(29 Mar 10) 189.0 lb
Current Weight:(23 Mar 17) 178.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 29 Mar 10

eberg13's Weight History


eberg13's Buddies

diehard3
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up
eberg13 has 2 buddies

eberg13's Latest Photos



Untitled
in group
Feminists of Fatsecret
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eberg13's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

eberg13's Latest Posts

What to eat
Do you not eat them because you don't like them or do you not eat them because they don't like you?
If the former, try cooking them in different ways, or add a little sugar to your water if doing on the stove.
posted 13 Feb 2017, 07:18
Posted recipe "Low Carb Pumpkin Flaxseed Pancakes" and left out an ingredient
Have no idea how to fix this but it also has 1/3 cup flaxseed meal in it. Help!
posted 11 Sep 2010, 08:02
eberg13 has submitted 2 posts

Other Related Links

Members

Atkins


eberg13's journal

19 March 2017

Soy noodles are great for low carbing, if you are not intolerant of soy. Sadly, I am. Well, at least I had no urge for any snacking after dinner.
on diet Atkins  

19 March 2017

Well, I guess that my thoughts on staying the same is good were not entirely accurate. Had a couple of high carb days. On the plus side, a lot of what ...
on diet Atkins  

eberg13's Recent Food & Exercise

eberg13's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

Atkins Site Refugees
Here's an invitation to those who left the Atkins Site to reconnect with others for positive reinforcement and ideas.

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

eberg13's Recent Activity

eberg13's Own Activity

eberg13 recorded a Weight Entry at 178.0 lb.
eberg13 commented on their Journal Entry.
eberg13 recorded a Journal Entry.
eberg13 commented on LaShrebeka_BeastMode's Journal Entry.

eberg13's Buddies

diehard3 recorded a Journal Entry.

Atkins Recent Activity

cutetony updated their Food Diary.
rmr7heaven recorded a Weight Entry at 150.8 lb.
RoseTampa supported keidson0321's Weight Entry.
carlosmatosxp recorded a Weight Entry at 184.8 lb.
rhuff02 recorded a Weight Entry at 144.0 lb.
Horseshu1 supported PhotogGal's Weight Entry.
At It Again 2015 updated their Food Diary.
253sawdust recorded a Weight Entry at 178.0 lb.