eberg13

Start Weight:(29 Mar 10) 189.0 lb
Current Weight:(01 Feb 15) 178.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 29 Mar 10

eberg13's Weight History


eberg13's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

eberg13's Latest Posts

Posted recipe "Low Carb Pumpkin Flaxseed Pancakes" and left out an ingredient
Have no idea how to fix this but it also has 1/3 cup flaxseed meal in it. Help!
posted 11 Sep 2010, 08:02
eberg13 has submitted 1 post

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Atkins


eberg13's journal

13 January 2014

Time to get serious!
on diet Atkins  

29 March 2010

I have so far lost 16 lbs on Atkins and feel great. I am here because I want to track more than carbs.
on diet Atkins  

eberg13's Recent Food & Exercise

eberg13's Recent Activity

eberg13's Own Activity

eberg13 recorded a Weigh In at 178.0 lb.

eberg13's Buddies

No recent activity.

Atkins Recent Activity

diehard3 updated their Food Diary.
Mandana21 updated their Exercise Diary.
PaulBu recorded a Weigh In at 201.0 lb.
angelskysc recorded a Weigh In at 183.0 lb.
redgirl1974 recorded a Journal Entry.
SailorG started a new challenge topic - I'm game for this one.
englishmys commented on maelynpeacock's Journal Entry.
katburt and GuntherDog1 are now buddies.