eberg13
Joined March 2010
Posts
116
Following
2
Followers
3
Weight History

Start Weight
189.0 lb
Lost so far: 7.0 lb

Current Weight
182.0 lb
Performance: Steady

Goal Weight
165.0 lb
Still to go: 17.0 lb

eberg13's Weight History


Following

diehard3
on diet Atkins
last weighin: gaining 0.2 lb a week Up
 
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up

eberg13's Latest Photos



Untitled
in group
Feminists of Fatsecret
no comments
    


eberg13's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

eberg13's Latest Posts

What to eat
Do you not eat them because you don't like them or do you not eat them because they don't like you?
If the former, try cooking them in different ways, or add a little sugar to your water if doing on the stove.
posted 13 Feb 2017, 07:18
Posted recipe "Low Carb Pumpkin Flaxseed Pancakes" and left out an ingredient
Have no idea how to fix this but it also has 1/3 cup flaxseed meal in it. Help!
posted 11 Sep 2010, 08:02
eberg13 has submitted 2 posts

Other Related Links

Members

Atkins


eberg13's journal

23 May 2017

Monday was another good day but did skip the gym,
on diet Atkins  

22 May 2017

Yesterday was great, a bit high in calories but otherwise perfect. Lost cheat weight, so back to 182.
on diet Atkins  

eberg13's Recent Food & Exercise


eberg13's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

Atkins Site Refugees
Here's an invitation to those who left the Atkins Site to reconnect with others for positive reinforcement and ideas.

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

eberg13's Recent Activity

eberg13's Own Activity

eberg13 recorded a Journal Entry.
eberg13 recorded a Weight Entry at 182.0 lb.
eberg13 commented on emilydiaz83's Journal Entry.
eberg13 recorded a Journal Entry.

Following

No recent activity.

Atkins Recent Activity

summerbreesy supported kindra.bennett's Journal Entry.
travelcat recorded a Weight Entry at 207.0 lb.
sierra1167 updated their Food Diary.
Fractal Moonshine recorded a Weight Entry at 178.0 lb.
KayCeeGV recorded a Journal Entry and a Weight Entry at 117.6 lb.
fastfzzzer supported robscastle's Journal Entry.
eberg13 recorded a Journal Entry.
MMDuff10 recorded a Weight Entry at 137.6 lb.