Joined March 2010
Weight History

Start Weight
189.0 lb
Lost so far: 9.5 lb

Current Weight
179.5 lb
Performance: losing 0.2 lb a week

Goal Weight
165.0 lb
Still to go: 14.5 lb

eberg13's Weight History


on diet Atkins
last weighin: losing 0.2 lb a week Down
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up

eberg13's Latest Photos

in group
Feminists of Fatsecret
no comments

eberg13's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

eberg13's Latest Posts

What to eat
Do you not eat them because you don't like them or do you not eat them because they don't like you?
If the former, try cooking them in different ways, or add a little sugar to your water if doing on the stove.
posted 13 Feb 2017, 07:18
Posted recipe "Low Carb Pumpkin Flaxseed Pancakes" and left out an ingredient
Have no idea how to fix this but it also has 1/3 cup flaxseed meal in it. Help!
posted 11 Sep 2010, 08:02
eberg13 has submitted 2 posts

Other Related Links



eberg13's journal

21 February 2018

on diet Atkins  

28 January 2018

Movie popcorn bad. Movie - Shape of Water - outstanding!
on diet Atkins  

eberg13's Recent Food & Exercise

eberg13's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.

Atkins Site Refugees
Here's an invitation to those who left the Atkins Site to reconnect with others for positive reinforcement and ideas.

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

eberg13's Recent Activity

eberg13's Own Activity

eberg13 recorded a Journal Entry and a Weight Entry at 179.5 lb.
eberg13 commented on every name I choose is taken's Journal Entry.
eberg13 commented on paincreatesfame's Journal Entry.
eberg13 supported sandycatiller's Journal Entry.


diehard3 commented on KatGoddess's Journal Entry.

Atkins Recent Activity

RoseTampa supported Draglist's Journal Entry.
hanasetyawati recorded a Weight Entry at 174.2 lb.
right-now-or-never updated their Food Diary.
tlschwenn supported MalkinLeNeferet's Journal Entry.
WhyCuzICan recorded a Weight Entry at 242.0 lb.
old hag updated their Exercise Diary.
Cynthia Norris recorded a Journal Entry.
ronfox13 recorded a Journal Entry and a Weight Entry at 214.0 lb.