grammycrm
Joined May 2015
Posts
13
Following
14
Followers
14
Weight History

Start Weight
322.0 lb
Lost so far: 13.0 lb

Current Weight
309.0 lb
Performance: losing 1.6 lb a week

Goal Weight
150.0 lb
Still to go: 159.0 lb
Need Help! Need to log this because sometimes I struggle with beating up myself to why I'm not that happy-go-lucky person I once was. I forget that it has been a rough road these past few years. I've lost myself in the process of all these losses. My sister passed November; my mom, 2 years ago; my 2 month granddaughter, 4 years ago; and grandmother, 6 yrs ago; along with an ex-fiance taking his life and the loss of a longtime friend and confidant that moved away 6 years ago and recently in a relationship and girlfriend does not want him to contact me anymore and he doesn't want to lose the relationship. A Program shutdown 3 years this August, along with thousands of layoffs, I too lost my job. While working on a degree since the layoff my house was vandalized and along with trying to deal with all these losses I has become a mess. Isolation has taken hold of me and an extra 100+lbs these last 2 years, you see food has been the only escape I've trusted to carry me through this. No more! I've join this sight because I need to voice and acknowledge I need help, new friends and encouragement from others that have battles, knowing the struggles, sadness and emotions along with the desire to learn how to give themselves a break and to take a positive approach to their health. I hope to walk the road to a healthier outcome and log the success..along with developing new friends on this sight!

grammycrm's Weight History


grammycrm's Latest Member Challenges

87
  NO JUNK FOOD CHALLENGE for 21 DAYS!
status: Completed
ended: 06 Jul 15
view progress
 
 


Following

kclab
only visible to followers
 
cocobutt
last weighin: losing 0.2 lb a week Down
Judyrose1997
last weighin: losing 0.9 lb a week Down
 
wholefoodnut
last weighin: losing 0.4 lb a week Down


grammycrm's Cookbook

cals: 282kcal | fat: 8.81g | carbs: 29.70g | prot: 20.01g
Chicken Tamale Casserole
All the flavors of chicken tamales made in a fraction of the time.
cals: 11kcal | fat: 0.02g | carbs: 1.02g | prot: 1.90g
Tzatziki Sauce
A delicious sauce that goes great paired with fish.
cals: 256kcal | fat: 6.69g | carbs: 18.32g | prot: 32.45g
Spinach & Artichoke Chicken Bake
A healthy paleo chicken dish.
cals: 197kcal | fat: 10.25g | carbs: 14.72g | prot: 10.98g
Spinach Artichoke Spaghetti Squash
A healthier way to serve a favorite dip.
cals: 263kcal | fat: 14.64g | carbs: 14.40g | prot: 19.18g
Acorn Squash Casserole
Acorn squash with diced apple and ground pork, sprinkled with fresh grated Parmesan cheese.
view complete cookbook

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The 100 Club
A Group who's main focus is to shed 100 lbs!

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