This Challenge ended 2 years ago

About this Challenge:

21 days of no junk food. Skip it! Make a better choice with out refined/processed sugars and flours. All for a better you!

Final Challenge Progress Results

fosterry Total Progress: 3.50 %  (Down 7.0 lb)
Bella799 Total Progress: 3.22 %  (Down 7.8 lb)
gmartineau Total Progress: 3.20 %  (Down 9.0 lb)
XshapeshiftX Total Progress: 2.96 %  (Down 4.5 lb)
ekeys23 Total Progress: 2.82 %  (Down 5.0 lb)
dee1965 Total Progress: 2.75 %  (Down 5.4 lb)
TallGirl25 Total Progress: 2.74 %  (Down 7.5 lb)
Je9Wells Total Progress: 2.72 %  (Down 4.0 lb)
SuccessThisTime58 Total Progress: 2.60 %  (Down 8.5 lb)
dayberndt Total Progress: 2.43 %  (Down 3.8 lb)
hennebrooke Total Progress: 2.13 %  (Down 5.0 lb)
Lianor Total Progress: 2.11 %  (Down 3.3 lb)
iluvred Total Progress: 2.04 %  (Down 4.4 lb)
CaffeinatedKate Total Progress: 2.01 %  (Down 4.6 lb)
Tamarah Jo Total Progress: 2.00 %  (Down 3.3 lb)
froi1002 Total Progress: 1.98 %  (Down 5.0 lb)
redgirl1974 Total Progress: 1.93 %  (Down 4.0 lb)
Sugar Waffle Total Progress: 1.89 %  (Down 2.9 lb)
Eden6 Total Progress: 1.73 %  (Down 2.8 lb)
Pterath Total Progress: 1.44 %  (Down 3.2 lb)
bluefaith2 Total Progress: 1.36 %  (Down 2.2 lb)
Dark_Devious_Fox Total Progress: 1.32 %  (Down 2.0 lb)
midnightoil Total Progress: 1.29 %  (Down 3.0 lb)
MissCynic Total Progress: 1.27 %  (Down 4.0 lb)
Candy Not So Dandy Total Progress: 1.25 %  (Down 2.0 lb)
Horseshu1 Total Progress: 1.23 %  (Down 2.0 lb)
nicholaix Total Progress: 1.15 %  (Down 2.0 lb)
namramn1 Total Progress: 0.99 %  (Down 1.3 lb)
MzMarieBaker Total Progress: 0.96 %  (Down 2.4 lb)
meohmy125 Total Progress: 0.92 %  (Down 1.2 lb)
kywoman71 Total Progress: 0.90 %  (Down 2.0 lb)
berley1 Total Progress: 0.79 %  (Down 1.0 lb)
inner-soul Total Progress: 0.78 %  (Down 1.8 lb)
Maestro1288 Total Progress: 0.72 %  (Down 2.4 lb)
KellyM25 Total Progress: 0.72 %  (Down 1.1 lb)
jumbo8 Total Progress: 0.53 %  (Down 1.4 lb)
Sully47 Total Progress: 0.46 %  (Down 0.9 lb)
Rolandman Total Progress: 0.14 %  (Down 0.4 lb)
Rockiesfan Total Progress: 0.00 %  (Steady 0 lb)
virgocateredquzine Total Progress: 0.00 %  (Steady 0 lb)
wholefoodnut Total Progress: 0.00 %  (Steady 0 lb)
Kiwinana Total Progress: 0.41 %  (Up 0.6 lb)
NatashaChiara Total Progress: 0.63 %  (Up 1.2 lb)
jparlett Total Progress: 0.91 %  (Up 1.4 lb)
Bodybeautiful870 Total Progress: 1.40 %  (Up 4.2 lb)
cleanmac1 Total Progress: 1.52 %  (Up 3.0 lb)
LindaLee14 Total Progress: 2.00 %  (Up 4.0 lb)
Martha64 Total Progress: 2.04 %  (Up 4.0 lb)
northernmusician Total Progress: 2.85 %  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 3

No fake sugars.

Guidelines:
Reduce the sugars further as splenda and other 0 calorie sugar substitutes still trigger a response from your pancreas and it causes fat storage!!!
70% Successful

Latest Results Feedback

Failed: 05 Jul 15 by Dark_Devious_Fox
"I did pretty good for the most part, but I did have a bowl of ice cream."
Failed: 04 Jul 15 by LindaLee14
"Vacation with the family did me in."
Failed: 29 Jun 15 by dee1965
"I have to have more will power!!!!!!"
Failed: 28 Jun 15 by kywoman71
"Had to be away from home do to a family crisis."


Latest Challenge Posts

Not sure I want to call it a failure.
Technically I should have marked yesterday as a failure. But Like i have stated a few other places I had 2 bite of my Son's chocolate lava cake at the restaurant last night, 1 because he begged and ...
by Pterath on 26 Jun 15 08:14 AM
Motivational Words
Bet, great motivation here! Set small goals as well as the long path. It will make you feel better each time you attain one along the way.
by Pterath on 26 Jun 15 08:07 AM
challenge this weekend
I understand when i go i will only eat grilled chicken no bun or a grilled chicken salad and at least make better choices. But there is not much in the way of fast food near me. Closest McDonald's ...
by Pterath on 26 Jun 15 08:01 AM
failed
I failed today, my husband brought me home a buger king hambuger and small sprite, but I will go from now
by dee1965 on 18 Jun 15 09:45 PM
Welcome to the challenge!
Agree with WFN, very doable with Clean Foods :D Losing the weight is almost too easy when we eat what our bodies were meant to be fueled with! :D
by myawethinTICself on 18 Jun 15 10:01 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 07 July 2015.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 06 Jul 15
duration: 3 Weeks
reporting: Once a Week
participants: 87
privacy: Public
administrators: Pterath
created: 10 June 2015

All Mini-challenges:

No fake sugars. ( weeks 1 to 3 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 3:

All Participants 0.64 %  (Down 110.7 lb)

Week 2:

All Participants 0.46 %  (Down 79.7 lb)

Week 1:

All Participants 0.34 %  (Down 58.3 lb)

Latest Photos



mj07
by mj07
1 comment

Untitled
by froi1002
1 comment