About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Just Beginning
Thanks Sunshine. I have been reading Joy Bauer's Food Cures, good tips and answers to questions I have been looking for.
by GailMN on 19 Aug 15 09:50 AM
Losing track of time.
Sounds like a good plan and one I employed back when life was pretty downhill. Had some problems with insomnia also and I think that was the most detrimental event I had going. I started taking Excedrin ...
by Horseshu1 on 16 Aug 15 07:21 PM
goal
how are you doing?
by Sunshine and roses on 16 Aug 15 03:06 PM
Just Getting started
What is the name and brand of low carb milled flax bread that you like. Thanks
by Sunshine and roses on 15 Aug 15 12:48 PM
The New fat chick on The Block
Your plan is a solid doable plan. Not sure doable is a word but it works for me. Welcome and I too have health issues to deal with but am very determined. Keep us informed on your progress
by Sunshine and roses on 15 Aug 15 12:42 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 867
created: 27 July 2008

Latest Photos



Jilly.beans 95.5 /12 kg off in 12 weeks challenge 8.10.15
by jilly.beans
no comments

64years/99.5kg starting 24kg in 12 weeks challenge 8.10.15
by jilly.beans
1 comment

One of my better days
by Patricia Thomas
no comments

from wheat, yeast, white flour take my pick
by Sunshine and roses
4 comments
  

Newest Group Members

Online now anibat49
last weighin: steady Steady
Fred1949
last weighin: losing 0.1 lb a week Down
Online now lesleyg53
last weighin: losing 2.5 lb a week Down
MaryKay11
buddies only