About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

how much protein?
I read that even if you reduce your calories to 1200, if you eat too many in the form of carbs and not enough protein, then you will not lose:? I also read that you should eat at least 40g protein a day ...
by success62 on 30 Jan 15 08:02 AM
back on track
I am also back on track, minor setbacks but kept my weight the same thru the holidays. Back on track this weeks and 2 lbs. down. I've been good since Oct. with the exception of the two week holiday ...
by Lindar51 on 18 Jan 15 01:10 PM
goal
I'm starting all over with my weight lose.. I have not done well with the holidays and back on track
by baby 12 on 09 Jan 15 08:04 AM
Trying again
Hi everyone! Im back and like that this group is for us older people. I am 63 and in the last ten years Ive gained back about 35lbs of the 120 I lost in 2000. I feel sick a lot so I know I have to do ...
by onemoretime2 on 07 Jan 15 01:01 PM
New to Fatsecret and this group
I'm 68 and need to lose 68 lbs. I'm actually hoping for 70 lbs lost by the time I turn 70 in 2016, that hopefully will give me plenty of time to stablize and food intake and get used to eating ...
by Pat Whitely on 07 Dec 14 12:55 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 818
created: 27 July 2008

Latest Photos



Untitled
by Bobie605
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Untitled
by Baja Barb
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11/2014
by ESCFAT
1 comment

Untitled
by Alyirene
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Newest Group Members

gagrit
last weighin: steady Steady
lynn915RN
not sharing weight
littleminky
not sharing weight
kathleen mcneil
last weighin: losing 2.3 lb a week Down